Shake and Bake
Workouts
Sunday 9/24/23 @ 4:10 PM
138kj
65rpm
40%
14mph
Thursday 12/31/20 @ 4:0 PM
✅
422kj
84rpm
53%
22mph
Saturday 1/14/23 @ 8:18 PM
128kj
56rpm
43%
14mph
Friday 11/13/20 @ 12:56 AM
✅
428kj
81rpm
55%
23mph
Thursday 10/20/22 @ 4:5 PM
170kj
73rpm
40%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
351kj
83rpm
51%
21mph
Sunday 5/15/22 @ 7:22 PM
59kj
69rpm
37%
14mph
Tuesday 12/17/19 @ 1:20 PM
✅
104kj
77rpm
42%
17mph
Sunday 2/27/22 @ 9:9 PM
151kj
56rpm
46%
15mph
Monday 2/17/20 @ 1:1 PM
✅
260kj
77rpm
46%
18mph
Sunday 11/21/21 @ 8:37 PM
134kj
68rpm
39%
14mph
Monday 11/2/20 @ 12:43 AM
✅
398kj
80rpm
54%
22mph
Monday 8/30/21 @ 8:0 PM
237kj
73rpm
40%
15mph
Saturday 2/8/20 @ 10:24 PM
✅
441kj
82rpm
47%
19mph
Thursday 5/13/21 @ 11:52 PM
193kj
75rpm
42%
17mph
Wednesday 8/4/21 @ 11:50 PM
✅
401kj
83rpm
53%
22mph
Sunday 6/6/21 @ 7:39 PM
193kj
74rpm
43%
17mph
Wednesday 6/9/21 @ 3:35 AM
✅
421kj
79rpm
56%
23mph
Sunday 4/11/21 @ 5:33 PM
179kj
70rpm
43%
16mph
Thursday 4/23/20 @ 10:26 PM
✅
446kj
81rpm
57%
23mph
Workouts
128
kj
Saturday 1/14/23
170
kj
Thursday 10/20/22
59
kj
Sunday 5/15/22
237
kj
Monday 8/30/21