Shake and Bake
Workouts
Thursday 7/13/23 @ 11:17 AM
✅
185kj
61rpm
47%
16mph
Saturday 7/15/23 @ 4:30 PM
110kj
76rpm
32%
13mph
Sunday 12/25/22 @ 2:0 PM
✅
165kj
66rpm
42%
16mph
Monday 12/5/22 @ 10:22 PM
87kj
62rpm
33%
11mph
Sunday 11/20/22 @ 12:30 PM
✅
279kj
59rpm
49%
16mph
Thursday 11/28/19 @ 3:58 PM
237kj
71rpm
41%
15mph
Thursday 8/11/22 @ 7:4 PM
✅
157kj
68rpm
41%
15mph
Thursday 1/21/21 @ 6:27 PM
77kj
50rpm
36%
10mph
Friday 7/1/22 @ 11:49 PM
✅
276kj
65rpm
46%
16mph
Monday 6/15/20 @ 6:50 PM
184kj
64rpm
40%
13mph
Friday 4/1/22 @ 11:21 PM
✅
136kj
64rpm
41%
14mph
Tuesday 3/8/22 @ 12:27 AM
76kj
51rpm
37%
10mph
Sunday 11/14/21 @ 6:49 PM
✅
311kj
62rpm
44%
15mph
Saturday 6/12/21 @ 1:59 PM
77kj
23rpm
36%
4mph
Monday 11/8/21 @ 9:48 PM
✅
135kj
61rpm
42%
14mph
Sunday 11/29/20 @ 5:9 PM
kj
rpm
%
0mph
Sunday 8/29/21 @ 5:36 PM
✅
125kj
71rpm
43%
17mph
Saturday 5/22/21 @ 5:26 PM
72kj
66rpm
35%
12mph
Sunday 6/6/21 @ 7:39 PM
✅
193kj
74rpm
43%
17mph
Tuesday 6/8/21 @ 1:16 AM
137kj
67rpm
40%
14mph
Workouts
110
kj
Saturday 7/15/23
87
kj
Monday 12/5/22
77
kj
Saturday 6/12/21
72
kj
Saturday 5/22/21