Shake and Bake
Workouts
Sunday 4/17/22 @ 9:47 PM
✅
347kj
86rpm
41%
18mph
Sunday 4/3/22 @ 2:13 PM
345kj
78rpm
44%
18mph
Wednesday 12/29/21 @ 4:33 PM
✅
613kj
76rpm
47%
19mph
Monday 11/22/21 @ 11:3 PM
452kj
75rpm
45%
18mph
Sunday 6/6/21 @ 1:25 PM
✅
669kj
84rpm
52%
22mph
Thursday 11/11/21 @ 11:16 AM
270kj
70rpm
42%
15mph
Sunday 7/26/20 @ 4:11 PM
✅
689kj
93rpm
45%
21mph
Saturday 10/9/21 @ 2:46 PM
407kj
73rpm
44%
17mph
Sunday 2/7/21 @ 3:30 PM
✅
1223kj
93rpm
48%
22mph
Sunday 2/28/21 @ 1:25 PM
589kj
77rpm
41%
17mph
Tuesday 2/23/21 @ 4:15 PM
✅
358kj
74rpm
55%
21mph
Wednesday 12/30/20 @ 11:55 AM
126kj
82rpm
33%
14mph
Tuesday 1/5/21 @ 4:55 PM
✅
314kj
71rpm
62%
24mph
Tuesday 1/19/21 @ 11:12 AM
126kj
68rpm
44%
17mph
Friday 8/21/20 @ 8:0 PM
✅
395kj
88rpm
49%
22mph
Tuesday 9/1/20 @ 10:32 AM
191kj
78rpm
40%
17mph
Wednesday 8/5/20 @ 9:16 PM
✅
505kj
80rpm
50%
21mph
Sunday 7/5/20 @ 4:33 PM
348kj
75rpm
45%
18mph
Tuesday 3/17/20 @ 12:10 AM
✅
234kj
86rpm
48%
21mph
Saturday 3/21/20 @ 3:23 PM
92kj
77rpm
35%
14mph
Workouts
345
kj
Sunday 4/3/22
407
kj
Saturday 10/9/21
589
kj
Sunday 2/28/21
348
kj
Sunday 7/5/20