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Shake and Bake
2newlungs
cincy
0
Beat be_the_rock
VS
be_the_rock
Brandon, SD #PR4C
68 🔥
Beat 2newlungs
Workouts
Previous Workouts
Next Workouts
Thursday 3/10/22 @ 5:27 PM
71
kj
77
rpm
31
%
13
mph
20 min Recovery Ride
Robin Arzón
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Friday 5/22/20 @ 6:35 PM
✅
190
kj
85
rpm
44
%
19
mph
Thursday 11/11/21 @ 8:50 PM
72
kj
67
rpm
36
%
12
mph
20 min Low Impact Ride
Robin Arzón
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Monday 11/8/21 @ 12:7 PM
✅
172
kj
77
rpm
46
%
19
mph
Thursday 6/4/20 @ 4:3 PM
kj
rpm
%
0
mph
20 min Classic Rock Ride
Hannah Corbin
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Thursday 11/15/18 @ 11:49 AM
✅
231
kj
77
rpm
51
%
21
mph
Thursday 5/28/20 @ 6:38 PM
130
kj
65
rpm
38
%
13
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/9/19 @ 1:14 PM
✅
374
kj
80
rpm
52
%
21
mph
Tuesday 5/12/20 @ 8:2 PM
138
kj
66
rpm
39
%
14
mph
30 min 90s Country Ride
Hannah Corbin
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Sunday 4/21/19 @ 12:36 PM
✅
451
kj
77
rpm
58
%
23
mph
Tuesday 2/11/20 @ 7:45 PM
137
kj
66
rpm
39
%
14
mph
30 min 80s Ride
Hannah Corbin
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Sunday 8/19/18 @ 2:9 AM
✅
371
kj
79
rpm
52
%
21
mph
Tuesday 8/13/19 @ 7:56 PM
62
kj
65
rpm
34
%
12
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Tuesday 1/22/19 @ 11:50 AM
✅
197
kj
76
rpm
49
%
20
mph
Tuesday 6/4/19 @ 9:19 PM
59
kj
63
rpm
33
%
11
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 11/20/18 @ 11:52 AM
✅
201
kj
78
rpm
48
%
20
mph
Tuesday 6/4/19 @ 2:22 AM
kj
rpm
%
0
mph
30 min Get Lifted Ride
Ally Love
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Monday 6/3/19 @ 10:48 AM
✅
478
kj
72
rpm
61
%
24
mph
Thursday 5/30/19 @ 6:7 PM
96
kj
61
rpm
36
%
11
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 4/8/19 @ 10:48 AM
✅
350
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
2newlungs
cincy
0
Beat be_the_rock
VS
be_the_rock
Brandon, SD #PR4C
68 🔥
Beat 2newlungs
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Robin Arzón
View Class
Share
71
kj
Thursday 3/10/22
✅
190
kj
Friday 5/22/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
72
kj
Thursday 11/11/21
✅
172
kj
Monday 11/8/21
20 min Classic Rock Ride
Hannah Corbin
View Class
Share
kj
Thursday 6/4/20
✅
231
kj
Thursday 11/15/18
30 min P!nk Ride
Christine D'Ercole
View Class
Share
130
kj
Thursday 5/28/20
✅
374
kj
Saturday 11/9/19
30 min 90s Country Ride
Hannah Corbin
View Class
Share
138
kj
Tuesday 5/12/20
✅
451
kj
Sunday 4/21/19
30 min 80s Ride
Hannah Corbin
View Class
Share
137
kj
Tuesday 2/11/20
✅
371
kj
Sunday 8/19/18
20 min Low Impact Ride
Hannah Corbin
View Class
Share
62
kj
Tuesday 8/13/19
✅
197
kj
Tuesday 1/22/19
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
59
kj
Tuesday 6/4/19
✅
201
kj
Tuesday 11/20/18
30 min Get Lifted Ride
Ally Love
View Class
Share
kj
Tuesday 6/4/19
✅
478
kj
Monday 6/3/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
96
kj
Thursday 5/30/19
✅
350
kj
Monday 4/8/19
Previous Workouts
Next Workouts