Shake and Bake
Workouts
Wednesday 5/22/19 @ 12:54 PM
✅
68kj
64rpm
41%
14mph
Sunday 12/4/22 @ 2:47 PM
kj
rpm
%
0mph
Sunday 4/14/19 @ 5:19 PM
120kj
55rpm
43%
13mph
Wednesday 1/5/22 @ 5:9 PM
✅
234kj
78rpm
44%
18mph
Thursday 4/8/21 @ 1:13 PM
82kj
49rpm
37%
10mph
Thursday 6/10/21 @ 3:57 PM
✅
170kj
72rpm
39%
15mph
Sunday 5/23/21 @ 2:29 PM
48kj
63rpm
35%
11mph
Friday 2/19/21 @ 5:45 PM
✅
83kj
77rpm
39%
16mph
Thursday 1/28/21 @ 1:21 PM
60kj
69rpm
37%
13mph
Wednesday 2/17/21 @ 5:33 PM
✅
78kj
83rpm
35%
15mph
Saturday 10/20/18 @ 1:41 PM
199kj
67rpm
39%
14mph
Wednesday 4/3/19 @ 10:18 PM
✅
301kj
78rpm
41%
17mph