Shake and Bake

Workouts

Saturday 6/11/22 @ 1:46 PM
47kj
62rpm
36%
12mph
30 min House Ride
Jess King
Saturday 6/11/22 @ 1:26 PM
βœ…
144kj
48rpm
49%
13mph
Saturday 9/25/21 @ 2:15 PM
133kj
60rpm
35%
11mph
45 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 8/18/21 @ 3:27 PM
βœ…
389kj
67rpm
50%
19mph
Friday 7/16/21 @ 12:38 PM
129kj
67rpm
38%
13mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Thursday 7/15/21 @ 5:26 PM
βœ…
216kj
65rpm
48%
17mph
Wednesday 3/10/21 @ 2:58 PM
59kj
62rpm
34%
11mph
20 min Soul Ride
Ally Love
Sunday 3/7/21 @ 6:2 PM
βœ…
83kj
55rpm
43%
14mph
Friday 3/5/21 @ 12:26 AM
96kj
53rpm
39%
11mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:26 AM
βœ…
186kj
60rpm
47%
16mph
Monday 9/14/20 @ 11:53 AM
80kj
58rpm
41%
13mph
20 min R&B Ride
Alex Toussaint
Tuesday 8/18/20 @ 12:3 AM
βœ…
110kj
65rpm
44%
15mph
Saturday 10/5/19 @ 2:58 PM
127kj
64rpm
39%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 8/20/20 @ 5:1 PM
βœ…
174kj
64rpm
45%
16mph
Thursday 10/3/19 @ 1:19 PM
65kj
69rpm
38%
14mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 2:15 AM
βœ…
98kj
80rpm
40%
17mph
Friday 9/28/18 @ 12:52 PM
100kj
73rpm
39%
15mph
20 min HIIT Ride
Alex Toussaint
Thursday 3/28/19 @ 1:26 AM
βœ…
111kj
66rpm
43%
15mph
Monday 1/21/19 @ 2:29 PM
119kj
63rpm
39%
13mph
30 min Hip Hop Ride
Ally Love
Monday 1/7/19 @ 3:24 PM
βœ…
158kj
57rpm
46%
14mph

Workouts

30 min House Ride
Jess King
47 kj
Saturday 6/11/22
βœ… 144 kj
Saturday 6/11/22
45 min Hip Hop Ride
Robin ArzΓ³n
133 kj
Saturday 9/25/21
βœ… 389 kj
Wednesday 8/18/21
30 min Usain Bolt Dancehall Ride
Hannah Frankson
129 kj
Friday 7/16/21
βœ… 216 kj
Thursday 7/15/21
20 min Soul Ride
Ally Love
59 kj
Wednesday 3/10/21
βœ… 83 kj
Sunday 3/7/21
30 min Megan Thee Stallion Ride
Kendall Toole
96 kj
Friday 3/5/21
βœ… 186 kj
Friday 3/5/21
20 min R&B Ride
Alex Toussaint
80 kj
Monday 9/14/20
βœ… 110 kj
Tuesday 8/18/20
30 min Hip Hop Ride
Tunde Oyeneyin
127 kj
Saturday 10/5/19
βœ… 174 kj
Thursday 8/20/20
15 min Hip Hop Ride
Tunde Oyeneyin
65 kj
Thursday 10/3/19
βœ… 98 kj
Wednesday 9/11/19
20 min HIIT Ride
Alex Toussaint
100 kj
Friday 9/28/18
βœ… 111 kj
Thursday 3/28/19
30 min Hip Hop Ride
Ally Love
119 kj
Monday 1/21/19
βœ… 158 kj
Monday 1/7/19