Shake and Bake
Workouts
Thursday 1/7/21 @ 6:20 PM
✅
196kj
84rpm
38%
17mph
Thursday 6/10/21 @ 2:11 PM
173kj
84rpm
37%
16mph
Thursday 11/19/20 @ 1:42 PM
302kj
80rpm
40%
17mph
Friday 11/19/21 @ 10:46 PM
✅
309kj
81rpm
40%
17mph
Monday 5/24/21 @ 4:58 PM
259kj
83rpm
35%
15mph
Monday 11/1/21 @ 2:5 PM
✅
307kj
80rpm
38%
16mph
Monday 5/3/21 @ 5:6 PM
276kj
81rpm
37%
16mph
Monday 5/3/21 @ 8:34 PM
✅
309kj
78rpm
41%
17mph
Wednesday 2/19/20 @ 4:9 PM
✅
46kj
86rpm
33%
15mph
Tuesday 8/20/19 @ 8:35 PM
31kj
73rpm
31%
12mph
Workouts
173
kj
Thursday 6/10/21
302
kj
Thursday 11/19/20