Shake and Bake
Workouts
Sunday 11/29/20 @ 2:53 PM
431kj
84rpm
40%
17mph
Tuesday 11/29/22 @ 4:7 AM
✅
503kj
81rpm
44%
19mph
Tuesday 1/25/22 @ 5:30 PM
165kj
83rpm
36%
15mph
Monday 10/18/21 @ 3:38 AM
✅
261kj
89rpm
42%
19mph
Friday 5/8/20 @ 10:47 PM
190kj
86rpm
38%
16mph
Tuesday 12/24/19 @ 7:7 PM
✅
229kj
85rpm
41%
18mph
Sunday 4/19/20 @ 2:57 PM
217kj
89rpm
39%
17mph
Friday 7/17/20 @ 3:13 AM
✅
274kj
87rpm
44%
19mph
Wednesday 1/23/19 @ 7:19 PM
275kj
83rpm
38%
16mph
Wednesday 9/30/20 @ 4:6 AM
✅
362kj
81rpm
43%
18mph
Saturday 6/20/20 @ 6:7 PM
692kj
83rpm
42%
18mph
Saturday 6/20/20 @ 5:59 PM
✅
784kj
88rpm
42%
19mph
Saturday 5/16/20 @ 4:36 PM
452kj
85rpm
41%
18mph
Saturday 5/16/20 @ 2:0 PM
✅
547kj
84rpm
44%
19mph
Sunday 12/15/19 @ 1:14 PM
282kj
84rpm
38%
16mph
Tuesday 12/17/19 @ 4:46 AM
✅
349kj
80rpm
43%
18mph
Thursday 4/25/19 @ 1:59 PM
167kj
80rpm
38%
16mph
Friday 11/22/19 @ 3:26 AM
✅
214kj
81rpm
41%
17mph
Tuesday 11/5/19 @ 5:14 PM
263kj
82rpm
38%
16mph
Wednesday 11/6/19 @ 3:0 AM
✅
343kj
81rpm
42%
18mph
Workouts
431
kj
Sunday 11/29/20
165
kj
Tuesday 1/25/22
190
kj
Friday 5/8/20
217
kj
Sunday 4/19/20
275
kj
Wednesday 1/23/19
692
kj
Saturday 6/20/20
452
kj
Saturday 5/16/20
282
kj
Sunday 12/15/19
167
kj
Thursday 4/25/19
263
kj
Tuesday 11/5/19