Shake and Bake
Workouts
Saturday 7/4/20 @ 3:57 PM
✅
237kj
89rpm
40%
18mph
Thursday 10/6/22 @ 12:44 AM
169kj
79rpm
37%
15mph
Sunday 1/16/22 @ 10:57 PM
✅
516kj
86rpm
43%
19mph
Sunday 1/23/22 @ 5:30 PM
374kj
81rpm
38%
16mph
Wednesday 11/17/21 @ 11:59 AM
✅
307kj
85rpm
47%
20mph
Thursday 10/22/20 @ 2:19 AM
219kj
81rpm
43%
18mph
Wednesday 10/13/21 @ 11:4 AM
✅
369kj
85rpm
41%
18mph
Wednesday 10/13/21 @ 6:10 PM
291kj
80rpm
38%
16mph
Monday 9/21/20 @ 11:3 AM
✅
257kj
90rpm
41%
19mph
Friday 3/27/20 @ 11:25 PM
201kj
89rpm
37%
17mph
Saturday 7/25/20 @ 6:22 PM
✅
532kj
90rpm
42%
19mph
Saturday 7/25/20 @ 4:5 PM
426kj
81rpm
41%
17mph
Monday 6/22/20 @ 3:14 PM
✅
214kj
86rpm
40%
17mph
Monday 6/29/20 @ 1:32 AM
165kj
83rpm
36%
15mph
Wednesday 3/13/19 @ 10:49 AM
✅
405kj
83rpm
45%
19mph
Saturday 3/9/19 @ 1:39 PM
256kj
80rpm
37%
16mph
Thursday 12/6/18 @ 11:31 AM
✅
321kj
78rpm
43%
17mph
Thursday 10/18/18 @ 2:38 PM
304kj
79rpm
41%
17mph
Friday 11/30/18 @ 5:32 PM
✅
48kj
84rpm
34%
15mph
Saturday 12/1/18 @ 5:21 PM
42kj
91rpm
31%
14mph
Workouts
169
kj
Thursday 10/6/22
374
kj
Sunday 1/23/22
291
kj
Wednesday 10/13/21
201
kj
Friday 3/27/20
426
kj
Saturday 7/25/20
165
kj
Monday 6/29/20
256
kj
Saturday 3/9/19
304
kj
Thursday 10/18/18