Shake and Bake

Workouts

Tuesday 12/13/22 @ 12:18 PM
βœ…
220kj
80rpm
43%
18mph
30 min Disney Ride
Leanne Hainsby
Monday 9/13/21 @ 6:11 PM
88kj
62rpm
41%
14mph
Saturday 6/4/22 @ 4:10 PM
βœ…
437kj
82rpm
41%
18mph
60 min Bring the Heat Ride
Emma Lovewell
Wednesday 12/2/20 @ 4:7 PM
390kj
74rpm
42%
16mph
Wednesday 3/30/22 @ 11:31 AM
βœ…
104kj
80rpm
41%
17mph
15 min Low Impact Ride
Ally Love
Tuesday 8/10/21 @ 5:38 PM
90kj
77rpm
40%
16mph
Tuesday 2/15/22 @ 12:13 PM
βœ…
178kj
85rpm
44%
19mph
20 min Mood Ride: Salty
Jess King
Friday 2/18/22 @ 5:26 PM
113kj
70rpm
41%
15mph
Monday 5/31/21 @ 6:43 PM
βœ…
97kj
89rpm
43%
20mph
10 min Low Impact Ride
Denis Morton
Sunday 6/13/21 @ 3:37 PM
58kj
80rpm
38%
16mph
Saturday 6/5/21 @ 11:41 PM
βœ…
421kj
83rpm
40%
17mph
60 min Rock Ride
Hannah Corbin
Sunday 11/3/19 @ 4:49 PM
kj
rpm
%
0mph
Thursday 6/3/21 @ 11:38 AM
βœ…
301kj
73rpm
52%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 6:40 PM
176kj
63rpm
45%
15mph
Monday 2/8/21 @ 12:7 PM
βœ…
391kj
91rpm
41%
19mph
45 min Power Zone Endurance Ride
Olivia Amato
Friday 2/19/21 @ 6:29 PM
125kj
83rpm
36%
15mph
Friday 3/20/20 @ 6:26 PM
βœ…
270kj
83rpm
46%
19mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/26/20 @ 6:27 PM
173kj
81rpm
38%
16mph
Thursday 8/1/19 @ 12:48 PM
βœ…
227kj
75rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 12/27/19 @ 9:1 PM
157kj
70rpm
40%
15mph

Workouts

30 min Disney Ride
Leanne Hainsby
βœ… 220 kj
Tuesday 12/13/22
88 kj
Monday 9/13/21
60 min Bring the Heat Ride
Emma Lovewell
βœ… 437 kj
Saturday 6/4/22
390 kj
Wednesday 12/2/20
15 min Low Impact Ride
Ally Love
βœ… 104 kj
Wednesday 3/30/22
90 kj
Tuesday 8/10/21
20 min Mood Ride: Salty
Jess King
βœ… 178 kj
Tuesday 2/15/22
113 kj
Friday 2/18/22
10 min Low Impact Ride
Denis Morton
βœ… 97 kj
Monday 5/31/21
58 kj
Sunday 6/13/21
60 min Rock Ride
Hannah Corbin
βœ… 421 kj
Saturday 6/5/21
kj
Sunday 11/3/19
30 min XOXO, Cody
Cody Rigsby
βœ… 301 kj
Thursday 6/3/21
176 kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Olivia Amato
βœ… 391 kj
Monday 2/8/21
125 kj
Friday 2/19/21
30 min Together We Ride
Robin ArzΓ³n
βœ… 270 kj
Friday 3/20/20
173 kj
Thursday 3/26/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 227 kj
Thursday 8/1/19
157 kj
Friday 12/27/19