Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:1 PM
✅
262kj
91rpm
41%
19mph
Sunday 4/16/23 @ 7:41 PM
152kj
75rpm
37%
15mph
Wednesday 11/9/22 @ 12:0 PM
✅
366kj
93rpm
39%
18mph
Tuesday 12/10/19 @ 2:54 AM
206kj
77rpm
35%
14mph
Thursday 3/3/22 @ 12:0 PM
✅
371kj
83rpm
42%
18mph
Monday 9/12/22 @ 6:38 PM
174kj
67rpm
39%
14mph
Thursday 8/11/22 @ 11:44 AM
✅
379kj
89rpm
41%
19mph
Monday 10/4/21 @ 3:28 AM
231kj
78rpm
36%
15mph
Thursday 9/30/21 @ 10:45 AM
✅
523kj
91rpm
40%
19mph
Tuesday 10/5/21 @ 4:30 AM
312kj
77rpm
37%
15mph
Tuesday 10/6/20 @ 10:59 AM
✅
264kj
93rpm
41%
19mph
Saturday 5/4/19 @ 6:32 AM
135kj
76rpm
35%
14mph
Sunday 9/20/20 @ 8:41 PM
✅
515kj
90rpm
41%
19mph
Saturday 1/25/20 @ 7:11 PM
265kj
69rpm
37%
14mph
Tuesday 6/30/20 @ 6:22 PM
✅
251kj
88rpm
41%
19mph
Friday 4/24/20 @ 4:13 AM
141kj
72rpm
37%
14mph
Wednesday 2/12/20 @ 12:3 PM
✅
384kj
87rpm
42%
19mph
Tuesday 3/31/20 @ 12:39 AM
217kj
69rpm
38%
14mph
Thursday 2/7/19 @ 10:57 AM
✅
331kj
85rpm
40%
17mph
Tuesday 4/30/19 @ 1:29 AM
208kj
68rpm
36%
14mph
Workouts
152
kj
Sunday 4/16/23
206
kj
Tuesday 12/10/19
174
kj
Monday 9/12/22
231
kj
Monday 10/4/21
312
kj
Tuesday 10/5/21
135
kj
Saturday 5/4/19
265
kj
Saturday 1/25/20
141
kj
Friday 4/24/20
208
kj
Tuesday 4/30/19