Shake and Bake

Workouts

Monday 1/31/22 @ 12:1 PM
✅
312kj
76rpm
50%
20mph
30 min EMINEM Ride
Denis Morton
Tuesday 1/24/23 @ 11:14 PM
165kj
76rpm
39%
15mph
Tuesday 1/26/21 @ 12:4 PM
✅
413kj
83rpm
46%
19mph
45 min Metallica Ride
Kendall Toole
Tuesday 1/3/23 @ 10:56 PM
273kj
75rpm
41%
16mph
Wednesday 12/14/22 @ 11:46 AM
✅
251kj
80rpm
45%
19mph
30 min Holiday Ride
Robin Arzón
Thursday 12/22/22 @ 11:6 PM
155kj
79rpm
37%
15mph
Sunday 6/28/20 @ 2:12 PM
✅
261kj
83rpm
44%
19mph
30 min Rocky Horror Show Ride
Jess King
Monday 10/10/22 @ 2:9 PM
187kj
75rpm
41%
16mph
Thursday 8/18/22 @ 11:2 AM
✅
270kj
85rpm
44%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 1/4/19 @ 1:51 AM
191kj
76rpm
41%
16mph
Tuesday 8/2/22 @ 5:5 PM
✅
272kj
75rpm
49%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:59 PM
176kj
71rpm
43%
16mph
Monday 5/9/22 @ 11:2 AM
✅
280kj
78rpm
48%
19mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 11:19 PM
237kj
73rpm
43%
18mph
Wednesday 7/28/21 @ 4:13 PM
✅
250kj
90rpm
41%
18mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Tuesday 9/21/21 @ 10:57 PM
145kj
78rpm
36%
15mph
Monday 1/27/20 @ 12:21 PM
✅
217kj
84rpm
41%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/2/20 @ 10:35 PM
174kj
76rpm
40%
16mph
Tuesday 3/12/19 @ 10:36 AM
✅
407kj
76rpm
47%
19mph
45 min Climb Ride
Jennifer Jacobs
Monday 3/11/19 @ 11:25 PM
292kj
76rpm
41%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 312 kj
Monday 1/31/22
165 kj
Tuesday 1/24/23
45 min Metallica Ride
Kendall Toole
✅ 413 kj
Tuesday 1/26/21
273 kj
Tuesday 1/3/23
30 min Holiday Ride
Robin Arzón
✅ 251 kj
Wednesday 12/14/22
155 kj
Thursday 12/22/22
30 min Rocky Horror Show Ride
Jess King
✅ 261 kj
Sunday 6/28/20
187 kj
Monday 10/10/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 270 kj
Thursday 8/18/22
191 kj
Friday 1/4/19
30 min Lizzo Two for One Ride
Jess & Robin
✅ 272 kj
Tuesday 8/2/22
176 kj
Saturday 7/16/22
30 min Madonna Ride
Robin Arzón
✅ 280 kj
Monday 5/9/22
237 kj
Monday 7/1/19
30 min Power Zone Endurance 2000s Ride
Denis Morton
✅ 250 kj
Wednesday 7/28/21
145 kj
Tuesday 9/21/21
30 min Low Impact Ride
Tunde Oyeneyin
✅ 217 kj
Monday 1/27/20
174 kj
Thursday 1/2/20
45 min Climb Ride
Jennifer Jacobs
✅ 407 kj
Tuesday 3/12/19
292 kj
Monday 3/11/19