Shake and Bake
Workouts
Thursday 8/18/22 @ 11:2 AM
✅
270kj
85rpm
44%
19mph
Tuesday 11/20/18 @ 10:48 PM
238kj
85rpm
42%
18mph
Monday 2/14/22 @ 11:59 AM
✅
252kj
78rpm
46%
19mph
Thursday 2/17/22 @ 9:23 PM
183kj
75rpm
42%
16mph
Friday 5/15/20 @ 7:39 PM
✅
273kj
74rpm
51%
19mph
Wednesday 2/8/17 @ 9:50 PM
182kj
78rpm
40%
16mph
Wednesday 5/6/20 @ 11:57 AM
✅
150kj
78rpm
49%
20mph
Tuesday 9/17/19 @ 8:47 PM
104kj
80rpm
41%
17mph
Saturday 4/18/20 @ 1:27 PM
✅
300kj
76rpm
42%
17mph
Friday 6/28/19 @ 10:50 PM
295kj
79rpm
41%
17mph
Thursday 1/23/20 @ 12:16 PM
✅
265kj
74rpm
49%
19mph
Wednesday 3/11/20 @ 10:24 PM
231kj
78rpm
44%
18mph
Sunday 1/5/20 @ 6:31 PM
✅
115kj
83rpm
42%
18mph
Wednesday 10/9/19 @ 8:55 PM
112kj
84rpm
41%
18mph
Workouts
238
kj
Tuesday 11/20/18
182
kj
Wednesday 2/8/17