Shake and Bake
Workouts
Thursday 2/9/23 @ 12:3 PM
✅
385kj
80rpm
45%
19mph
Saturday 12/3/22 @ 11:37 PM
296kj
66rpm
45%
17mph
Thursday 11/17/22 @ 12:1 PM
✅
397kj
78rpm
46%
19mph
Sunday 1/2/22 @ 9:21 PM
336kj
73rpm
45%
18mph
Tuesday 9/13/22 @ 10:45 AM
✅
376kj
76rpm
46%
19mph
Monday 9/12/22 @ 10:55 AM
300kj
68rpm
46%
17mph
Saturday 6/4/22 @ 4:10 PM
437kj
82rpm
41%
18mph
Friday 11/27/20 @ 6:32 PM
✅
513kj
67rpm
51%
19mph
Thursday 2/3/22 @ 12:0 PM
✅
280kj
77rpm
48%
19mph
Wednesday 2/2/22 @ 1:19 PM
216kj
70rpm
46%
17mph
Wednesday 11/3/21 @ 10:59 AM
✅
220kj
82rpm
42%
18mph
Sunday 4/12/20 @ 7:32 PM
214kj
72rpm
44%
17mph
Saturday 5/29/21 @ 4:16 PM
434kj
79rpm
42%
18mph
Saturday 7/18/20 @ 4:35 PM
✅
501kj
80rpm
44%
19mph
Wednesday 4/14/21 @ 11:16 AM
✅
280kj
79rpm
47%
19mph
Thursday 1/7/21 @ 12:58 PM
226kj
72rpm
46%
18mph
Wednesday 11/11/20 @ 12:6 PM
✅
244kj
87rpm
41%
18mph
Thursday 6/18/20 @ 11:17 AM
237kj
78rpm
44%
18mph
Sunday 8/11/19 @ 6:22 PM
182kj
78rpm
40%
16mph
Friday 5/29/20 @ 11:15 AM
✅
205kj
71rpm
44%
17mph
Workouts
226
kj
Thursday 1/7/21
237
kj
Thursday 6/18/20