Shake and Bake

Workouts

Monday 5/9/22 @ 11:34 AM
βœ…
103kj
81rpm
40%
17mph
15 min Stacking Stuffer: Low Impact Ride
Leanne Hainsby
Thursday 12/23/21 @ 8:47 PM
48kj
66rpm
34%
12mph
Thursday 5/6/21 @ 10:28 AM
βœ…
306kj
70rpm
54%
20mph
30 min Pitbull Ride
Ally Love
Sunday 10/20/19 @ 3:39 PM
179kj
67rpm
44%
16mph
Tuesday 6/9/20 @ 8:23 PM
βœ…
194kj
83rpm
47%
20mph
20 min Pride Ride
Olivia Amato
Thursday 6/11/20 @ 11:46 PM
108kj
74rpm
39%
15mph
Thursday 8/1/19 @ 12:48 PM
βœ…
227kj
75rpm
46%
18mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/22/19 @ 12:54 AM
161kj
67rpm
41%
15mph
Tuesday 5/19/20 @ 12:44 PM
βœ…
276kj
76rpm
48%
19mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 2/2/20 @ 6:36 PM
201kj
75rpm
42%
17mph
Friday 3/20/20 @ 6:26 PM
βœ…
270kj
83rpm
46%
19mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 3/19/20 @ 11:57 PM
150kj
74rpm
38%
15mph
Friday 7/12/19 @ 11:59 AM
βœ…
365kj
74rpm
47%
18mph
45 min Y2K Pop Ride
Cody Rigsby
Saturday 7/20/19 @ 4:57 PM
241kj
68rpm
40%
15mph
Thursday 4/18/19 @ 10:46 AM
βœ…
160kj
75rpm
45%
18mph
20 min Low Impact Ride
Cody Rigsby
Thursday 3/28/19 @ 12:10 AM
130kj
80rpm
40%
17mph
Saturday 2/23/19 @ 7:40 PM
βœ…
243kj
77rpm
46%
18mph
30 min Motown Ride
Alex Toussaint
Sunday 2/24/19 @ 8:37 PM
201kj
75rpm
43%
17mph
Wednesday 12/19/18 @ 12:8 PM
βœ…
109kj
73rpm
45%
17mph
15 min Groove Ride
Emma Lovewell
Thursday 2/14/19 @ 2:8 AM
85kj
66rpm
42%
15mph

Workouts

15 min Stacking Stuffer: Low Impact Ride
Leanne Hainsby
βœ… 103 kj
Monday 5/9/22
48 kj
Thursday 12/23/21
30 min Pitbull Ride
Ally Love
βœ… 306 kj
Thursday 5/6/21
179 kj
Sunday 10/20/19
20 min Pride Ride
Olivia Amato
βœ… 194 kj
Tuesday 6/9/20
108 kj
Thursday 6/11/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 227 kj
Thursday 8/1/19
161 kj
Wednesday 5/22/19
30 min Guns N' Roses Ride
Olivia Amato
βœ… 276 kj
Tuesday 5/19/20
201 kj
Sunday 2/2/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 270 kj
Friday 3/20/20
150 kj
Thursday 3/19/20
45 min Y2K Pop Ride
Cody Rigsby
βœ… 365 kj
Friday 7/12/19
241 kj
Saturday 7/20/19
20 min Low Impact Ride
Cody Rigsby
βœ… 160 kj
Thursday 4/18/19
130 kj
Thursday 3/28/19
30 min Motown Ride
Alex Toussaint
βœ… 243 kj
Saturday 2/23/19
201 kj
Sunday 2/24/19
15 min Groove Ride
Emma Lovewell
βœ… 109 kj
Wednesday 12/19/18
85 kj
Thursday 2/14/19