Shake and Bake

Workouts

Thursday 8/18/22 @ 11:2 AM
✅
270kj
85rpm
44%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 1/6/19 @ 12:23 AM
157kj
75rpm
38%
15mph
Monday 5/9/22 @ 11:2 AM
✅
280kj
78rpm
48%
19mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:23 PM
159kj
75rpm
39%
15mph
Tuesday 5/25/21 @ 11:1 AM
✅
172kj
84rpm
43%
19mph
20 min Country Ride
Denis Morton
Thursday 5/20/21 @ 11:26 PM
100kj
79rpm
36%
15mph
Saturday 4/18/20 @ 1:27 PM
✅
300kj
76rpm
42%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 7/20/19 @ 9:10 PM
246kj
73rpm
41%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 270 kj
Thursday 8/18/22
157 kj
Sunday 1/6/19
30 min Madonna Ride
Robin Arzón
✅ 280 kj
Monday 5/9/22
159 kj
Friday 6/28/19
20 min Country Ride
Denis Morton
✅ 172 kj
Tuesday 5/25/21
100 kj
Thursday 5/20/21
45 min Live DJ Pride Ride
Cody Rigsby
✅ 300 kj
Saturday 4/18/20
246 kj
Saturday 7/20/19