Shake and Bake
Workouts
Saturday 7/22/23 @ 5:52 PM
92kj
81rpm
38%
16mph
Thursday 8/17/23 @ 7:4 PM
✅
93kj
79rpm
39%
16mph
Friday 6/16/23 @ 4:18 PM
✅
239kj
78rpm
44%
18mph
Thursday 6/29/23 @ 1:15 PM
185kj
70rpm
43%
16mph
Tuesday 5/2/23 @ 12:15 PM
✅
195kj
78rpm
40%
17mph
Saturday 5/6/23 @ 1:18 PM
174kj
77rpm
38%
16mph
Monday 2/14/22 @ 5:5 PM
69kj
73rpm
44%
17mph
Saturday 1/23/21 @ 1:49 AM
✅
82kj
72rpm
47%
18mph
Sunday 12/19/21 @ 3:42 PM
✅
176kj
80rpm
39%
16mph
Monday 1/10/22 @ 1:32 AM
133kj
65rpm
39%
13mph
Saturday 6/19/21 @ 6:32 PM
135kj
83rpm
40%
17mph
Sunday 6/20/21 @ 9:4 PM
✅
145kj
78rpm
42%
17mph
Wednesday 9/15/21 @ 4:0 PM
111kj
81rpm
37%
16mph
Tuesday 12/1/20 @ 9:49 PM
✅
118kj
76rpm
39%
16mph
Wednesday 3/31/21 @ 11:25 AM
158kj
75rpm
38%
15mph
Wednesday 3/31/21 @ 2:28 PM
✅
238kj
78rpm
44%
18mph
Sunday 3/7/21 @ 2:39 PM
152kj
77rpm
38%
15mph
Wednesday 4/1/20 @ 12:58 AM
✅
254kj
80rpm
45%
19mph
Wednesday 2/24/21 @ 12:29 AM
138kj
74rpm
36%
14mph
Thursday 2/25/21 @ 11:20 PM
✅
208kj
79rpm
41%
17mph
Workouts
138
kj
Wednesday 2/24/21