Shake and Bake
Workouts
Friday 11/17/23 @ 5:8 PM
132kj
77rpm
41%
17mph
Thursday 10/26/23 @ 8:55 AM
✅
158kj
80rpm
44%
19mph
Monday 6/26/23 @ 4:48 PM
✅
140kj
74rpm
43%
17mph
Tuesday 8/8/23 @ 10:4 AM
132kj
77rpm
40%
17mph
Tuesday 2/21/23 @ 5:1 PM
✅
145kj
75rpm
44%
17mph
Friday 3/17/23 @ 8:58 AM
139kj
73rpm
43%
17mph
Thursday 5/5/22 @ 3:53 PM
194kj
79rpm
40%
17mph
Sunday 6/26/22 @ 12:58 PM
✅
305kj
85rpm
46%
20mph
Tuesday 10/18/22 @ 4:7 PM
143kj
83rpm
40%
17mph
Thursday 10/13/22 @ 11:5 AM
✅
166kj
84rpm
42%
18mph
Wednesday 9/7/22 @ 4:5 PM
125kj
85rpm
37%
16mph
Monday 6/27/22 @ 10:26 PM
✅
183kj
86rpm
43%
19mph
Monday 4/18/22 @ 4:15 PM
138kj
82rpm
40%
17mph
Thursday 4/21/22 @ 12:34 PM
✅
191kj
81rpm
46%
19mph
Thursday 1/6/22 @ 12:35 AM
91kj
82rpm
39%
16mph
Saturday 1/15/22 @ 10:16 AM
✅
137kj
87rpm
43%
19mph
Saturday 2/27/21 @ 6:29 PM
235kj
73rpm
39%
15mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Friday 4/9/21 @ 1:32 PM
173kj
83rpm
37%
16mph
Friday 4/30/21 @ 3:33 PM
✅
232kj
87rpm
40%
18mph
Workouts
143
kj
Tuesday 10/18/22
235
kj
Saturday 2/27/21