Shake and Bake
Workouts
Sunday 11/26/23 @ 4:59 PM
✅
185kj
74rpm
41%
16mph
Sunday 11/26/23 @ 4:58 PM
77kj
29rpm
57%
11mph
Thursday 12/15/22 @ 5:4 PM
✅
123kj
80rpm
40%
17mph
Thursday 12/8/22 @ 4:5 PM
42kj
33rpm
49%
10mph
Friday 6/17/22 @ 4:2 PM
✅
123kj
73rpm
42%
16mph
Tuesday 6/7/22 @ 2:11 AM
41kj
34rpm
47%
10mph
Sunday 5/8/22 @ 3:3 PM
✅
132kj
76rpm
42%
17mph
Tuesday 5/3/22 @ 12:47 AM
49kj
39rpm
46%
11mph
Tuesday 4/26/22 @ 4:28 PM
✅
57kj
85rpm
36%
16mph
Wednesday 12/9/20 @ 12:3 PM
22kj
35rpm
46%
10mph
Tuesday 3/1/22 @ 12:59 AM
✅
203kj
82rpm
40%
17mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Sunday 1/9/22 @ 6:12 PM
✅
179kj
77rpm
40%
16mph
Saturday 1/8/22 @ 6:29 PM
84kj
41rpm
45%
12mph
Wednesday 10/27/21 @ 4:0 PM
✅
129kj
80rpm
40%
17mph
Tuesday 10/6/20 @ 11:30 AM
43kj
36rpm
45%
10mph
Sunday 2/14/21 @ 6:37 PM
✅
124kj
66rpm
37%
13mph
Friday 2/12/21 @ 2:44 PM
47kj
30rpm
46%
9mph
Friday 2/12/21 @ 1:38 PM
✅
81kj
70rpm
36%
13mph
Sunday 2/7/21 @ 5:1 PM
45kj
37rpm
45%
10mph
Workouts
82
kj
Tuesday 3/1/22
43
kj
Tuesday 10/6/20