Shake and Bake
Workouts
Monday 11/27/23 @ 10:48 AM
118kj
54rpm
43%
13mph
Saturday 10/7/23 @ 3:10 PM
✅
351kj
70rpm
55%
21mph
Saturday 11/25/23 @ 1:41 AM
142kj
58rpm
42%
14mph
Tuesday 9/19/23 @ 8:56 PM
✅
333kj
69rpm
55%
21mph
Thursday 5/21/20 @ 12:15 AM
352kj
61rpm
45%
15mph
Sunday 9/11/22 @ 2:29 PM
✅
615kj
60rpm
59%
20mph
Thursday 4/7/22 @ 11:0 PM
219kj
58rpm
51%
16mph
Thursday 3/17/22 @ 2:33 PM
✅
352kj
55rpm
65%
21mph
Thursday 6/3/21 @ 12:0 AM
238kj
57rpm
54%
17mph
Wednesday 6/2/21 @ 11:59 PM
✅
362kj
61rpm
61%
21mph
Friday 1/15/21 @ 6:4 PM
✅
206kj
62rpm
48%
16mph
Wednesday 1/13/21 @ 6:58 PM
135kj
88rpm
32%
14mph
Tuesday 11/10/20 @ 12:27 AM
218kj
58rpm
51%
17mph
Tuesday 11/10/20 @ 5:26 PM
✅
315kj
66rpm
56%
20mph
Thursday 7/2/20 @ 1:49 PM
152kj
62rpm
43%
15mph
Saturday 7/4/20 @ 12:1 AM
✅
368kj
62rpm
61%
22mph
Saturday 5/16/20 @ 2:0 PM
195kj
65rpm
46%
16mph
Friday 5/15/20 @ 4:26 PM
✅
371kj
63rpm
61%
22mph
Sunday 1/26/20 @ 2:6 AM
93kj
73rpm
27%
11mph
Sunday 1/26/20 @ 5:58 PM
✅
364kj
62rpm
61%
22mph
Workouts
218
kj
Tuesday 11/10/20
195
kj
Saturday 5/16/20