Shake and Bake

Workouts

Tuesday 9/6/22 @ 10:30 AM
8kj
68rpm
33%
12mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/16/22 @ 1:53 PM
βœ…
180kj
77rpm
40%
16mph
Monday 7/25/22 @ 12:25 PM
kj
rpm
%
0mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 12:38 PM
βœ…
175kj
78rpm
40%
16mph
Monday 5/17/21 @ 10:20 AM
78kj
72rpm
34%
13mph
20 min Recovery Ride
Kendall Toole
Sunday 8/8/21 @ 6:19 PM
βœ…
99kj
83rpm
35%
15mph
Wednesday 2/9/22 @ 2:56 AM
kj
rpm
%
0mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/23/22 @ 2:9 AM
βœ…
173kj
79rpm
39%
16mph
Monday 9/27/21 @ 10:3 AM
87kj
71rpm
36%
14mph
20 min Low Impact Ride
Olivia Amato
Saturday 10/2/21 @ 5:28 PM
βœ…
107kj
82rpm
36%
15mph
Monday 8/30/21 @ 10:16 AM
79kj
78rpm
36%
15mph
15 min 80s Ride
Ally Love
Wednesday 6/30/21 @ 12:30 PM
βœ…
91kj
81rpm
39%
16mph
Tuesday 12/17/19 @ 11:2 AM
118kj
82rpm
38%
16mph
20 min Classic Rock Ride
Kendall Toole
Thursday 12/19/19 @ 2:59 AM
βœ…
126kj
77rpm
41%
16mph
Tuesday 12/10/19 @ 10:54 AM
62kj
39rpm
35%
8mph
30 min Holiday Ride
Kendall Toole
Tuesday 12/10/19 @ 1:49 PM
βœ…
172kj
74rpm
41%
16mph
Tuesday 9/3/19 @ 10:39 AM
117kj
70rpm
38%
14mph
30 min Rock Ride
Emma Lovewell
Wednesday 8/28/19 @ 12:8 PM
βœ…
170kj
79rpm
40%
16mph
Thursday 11/29/18 @ 11:57 AM
βœ…
165kj
72rpm
40%
15mph
30 min Hip Hop Ride
Robin ArzΓ³n
Thursday 11/22/18 @ 2:39 AM
159kj
77rpm
39%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
8 kj
Tuesday 9/6/22
βœ… 180 kj
Tuesday 8/16/22
30 min Kim Petras Ride
Cody Rigsby
kj
Monday 7/25/22
βœ… 175 kj
Thursday 10/29/20
20 min Recovery Ride
Kendall Toole
78 kj
Monday 5/17/21
βœ… 99 kj
Sunday 8/8/21
30 min EMINEM Ride
Denis Morton
kj
Wednesday 2/9/22
βœ… 173 kj
Wednesday 2/23/22
20 min Low Impact Ride
Olivia Amato
87 kj
Monday 9/27/21
βœ… 107 kj
Saturday 10/2/21
15 min 80s Ride
Ally Love
79 kj
Monday 8/30/21
βœ… 91 kj
Wednesday 6/30/21
20 min Classic Rock Ride
Kendall Toole
118 kj
Tuesday 12/17/19
βœ… 126 kj
Thursday 12/19/19
30 min Holiday Ride
Kendall Toole
62 kj
Tuesday 12/10/19
βœ… 172 kj
Tuesday 12/10/19
30 min Rock Ride
Emma Lovewell
117 kj
Tuesday 9/3/19
βœ… 170 kj
Wednesday 8/28/19
30 min Hip Hop Ride
Robin ArzΓ³n
βœ… 165 kj
Thursday 11/29/18
159 kj
Thursday 11/22/18