Shake and Bake
Workouts
Friday 7/3/20 @ 7:34 PM
253kj
84rpm
34%
15mph
Sunday 7/5/20 @ 8:33 PM
✅
329kj
93rpm
36%
17mph
Sunday 5/9/21 @ 5:5 PM
133kj
92rpm
30%
14mph
Monday 3/15/21 @ 2:38 PM
✅
213kj
96rpm
36%
17mph
Sunday 4/25/21 @ 5:30 PM
262kj
81rpm
33%
14mph
Tuesday 4/20/21 @ 1:39 PM
✅
415kj
89rpm
38%
17mph
Saturday 4/24/21 @ 2:29 PM
201kj
80rpm
34%
14mph
Wednesday 4/21/21 @ 1:21 PM
✅
308kj
88rpm
38%
17mph
Sunday 7/5/20 @ 6:33 PM
334kj
79rpm
38%
16mph
Monday 7/6/20 @ 7:56 PM
✅
426kj
86rpm
39%
17mph
Thursday 7/23/20 @ 11:17 PM
272kj
84rpm
37%
16mph
Monday 7/20/20 @ 12:59 PM
✅
313kj
87rpm
38%
17mph
Friday 7/17/20 @ 6:46 PM
487kj
82rpm
36%
16mph
Friday 7/17/20 @ 3:11 PM
✅
610kj
84rpm
39%
17mph
Wednesday 7/15/20 @ 5:39 PM
229kj
88rpm
30%
14mph
Monday 7/13/20 @ 2:6 PM
✅
304kj
94rpm
35%
16mph
Sunday 5/17/20 @ 10:36 PM
123kj
82rpm
32%
14mph
Thursday 10/24/19 @ 4:26 PM
✅
209kj
89rpm
37%
17mph
Wednesday 5/13/20 @ 12:10 AM
239kj
84rpm
36%
15mph
Monday 5/11/20 @ 3:24 PM
✅
270kj
86rpm
37%
16mph
Workouts
133
kj
Sunday 5/9/21
262
kj
Sunday 4/25/21
201
kj
Saturday 4/24/21
487
kj
Friday 7/17/20
229
kj
Wednesday 7/15/20
123
kj
Sunday 5/17/20
239
kj
Wednesday 5/13/20