Shake and Bake
Workouts
Saturday 6/13/20 @ 11:10 PM
330kj
84rpm
36%
16mph
Sunday 11/21/21 @ 12:7 PM
✅
377kj
84rpm
38%
17mph
Monday 3/23/20 @ 6:33 PM
182kj
87rpm
30%
14mph
Monday 3/23/20 @ 8:3 AM
✅
291kj
89rpm
37%
17mph
Friday 3/27/20 @ 5:43 PM
245kj
81rpm
32%
14mph
Saturday 3/28/20 @ 10:59 AM
✅
393kj
81rpm
40%
17mph
Thursday 12/17/20 @ 12:36 AM
246kj
81rpm
37%
16mph
Thursday 5/13/21 @ 7:59 AM
✅
270kj
82rpm
38%
16mph
Wednesday 11/11/20 @ 7:58 PM
164kj
79rpm
38%
16mph
Sunday 4/26/20 @ 11:12 AM
✅
185kj
91rpm
35%
16mph
Saturday 12/12/20 @ 5:6 PM
316kj
80rpm
35%
15mph
Sunday 1/26/20 @ 10:36 AM
✅
372kj
79rpm
39%
16mph
Thursday 12/10/20 @ 8:51 PM
160kj
90rpm
33%
15mph
Sunday 8/23/20 @ 4:55 PM
✅
203kj
89rpm
38%
17mph
Friday 7/24/20 @ 5:41 PM
165kj
76rpm
46%
19mph
Wednesday 5/13/20 @ 8:25 AM
✅
183kj
79rpm
47%
19mph
Wednesday 6/3/20 @ 11:19 PM
244kj
87rpm
35%
16mph
Thursday 10/31/19 @ 8:9 AM
✅
287kj
88rpm
37%
17mph
Tuesday 3/17/20 @ 4:29 PM
147kj
76rpm
37%
15mph
Monday 1/6/20 @ 10:0 PM
✅
203kj
83rpm
39%
17mph
Workouts
330
kj
Saturday 6/13/20
182
kj
Monday 3/23/20
245
kj
Friday 3/27/20
246
kj
Thursday 12/17/20
164
kj
Wednesday 11/11/20
316
kj
Saturday 12/12/20
160
kj
Thursday 12/10/20
244
kj
Wednesday 6/3/20