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Shake and Bake
2legit2smit
Roseville, CA
52 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
10
Beat 2legit2smit
Workouts
Previous Workouts
Next Workouts
Sunday 5/16/21 @ 5:10 PM
280
kj
87
rpm
32
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/9/21 @ 12:59 PM
✅
301
kj
76
rpm
38
%
15
mph
Thursday 12/17/20 @ 12:36 AM
✅
246
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 12/14/20 @ 3:9 PM
214
kj
84
rpm
34
%
15
mph
Tuesday 11/24/20 @ 11:53 PM
✅
163
kj
83
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 11/30/20 @ 3:57 PM
136
kj
89
rpm
31
%
14
mph
Friday 7/24/20 @ 5:41 PM
✅
165
kj
76
rpm
46
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 3/14/21 @ 2:19 PM
140
kj
72
rpm
44
%
17
mph
Sunday 12/20/20 @ 7:6 PM
✅
149
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 2:3 PM
119
kj
95
rpm
28
%
14
mph
Saturday 12/12/20 @ 5:6 PM
✅
316
kj
80
rpm
35
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Wednesday 12/9/20 @ 3:44 PM
280
kj
80
rpm
33
%
14
mph
Saturday 12/5/20 @ 6:41 PM
✅
318
kj
71
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 2:42 PM
288
kj
79
rpm
35
%
15
mph
Wednesday 11/25/20 @ 6:27 PM
✅
340
kj
78
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/25/20 @ 3:6 PM
287
kj
85
rpm
33
%
15
mph
Saturday 11/14/20 @ 12:5 AM
✅
243
kj
77
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/11/20 @ 2:13 PM
201
kj
83
rpm
33
%
14
mph
Tuesday 4/14/20 @ 11:55 PM
✅
221
kj
83
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 8/11/20 @ 11:31 PM
194
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
2legit2smit
Roseville, CA
52 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
10
Beat 2legit2smit
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Sunday 5/16/21
✅
301
kj
Saturday 1/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
246
kj
Thursday 12/17/20
214
kj
Monday 12/14/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
163
kj
Tuesday 11/24/20
136
kj
Monday 11/30/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
165
kj
Friday 7/24/20
140
kj
Sunday 3/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
149
kj
Sunday 12/20/20
119
kj
Tuesday 2/9/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
316
kj
Saturday 12/12/20
280
kj
Wednesday 12/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
318
kj
Saturday 12/5/20
288
kj
Wednesday 12/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Wednesday 11/25/20
287
kj
Wednesday 11/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
243
kj
Saturday 11/14/20
201
kj
Wednesday 11/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
221
kj
Tuesday 4/14/20
194
kj
Tuesday 8/11/20
Previous Workouts
Next Workouts