Shake and Bake
VS
Workouts
Sunday 12/20/20 @ 7:6 PM
✅
149kj
84rpm
34%
15mph
Saturday 9/19/20 @ 7:33 PM
125kj
85rpm
31%
14mph
Saturday 12/12/20 @ 5:6 PM
✅
316kj
80rpm
35%
15mph
Thursday 7/16/20 @ 8:6 PM
275kj
82rpm
32%
14mph
Tuesday 3/17/20 @ 4:29 PM
147kj
76rpm
37%
15mph
Friday 10/30/20 @ 7:43 PM
✅
180kj
77rpm
39%
16mph
Saturday 11/14/20 @ 12:5 AM
✅
243kj
77rpm
38%
15mph
Monday 11/16/20 @ 5:10 AM
204kj
78rpm
35%
14mph
Friday 7/24/20 @ 5:41 PM
✅
165kj
76rpm
46%
19mph
Monday 7/27/20 @ 9:46 PM
143kj
90rpm
38%
17mph
Wednesday 4/29/20 @ 11:58 PM
✅
146kj
84rpm
34%
15mph
Friday 7/3/20 @ 10:40 PM
140kj
86rpm
33%
15mph
Wednesday 6/10/20 @ 7:14 PM
✅
256kj
82rpm
37%
16mph
Monday 6/8/20 @ 4:53 PM
234kj
88rpm
34%
15mph
Wednesday 6/3/20 @ 11:19 PM
✅
244kj
87rpm
35%
16mph
Monday 6/1/20 @ 8:22 PM
211kj
88rpm
32%
14mph
Wednesday 4/15/20 @ 8:41 PM
✅
221kj
78rpm
36%
15mph
Monday 1/20/20 @ 9:24 PM
209kj
82rpm
33%
14mph
Monday 3/23/20 @ 6:33 PM
✅
182kj
87rpm
30%
14mph
Monday 3/23/20 @ 9:12 PM
166kj
87rpm
29%
13mph
2legit2smit
Roseville, CA
60
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
9
Workouts
125
kj
Saturday 9/19/20
275
kj
Thursday 7/16/20
204
kj
Monday 11/16/20
140
kj
Friday 7/3/20
211
kj
Monday 6/1/20
209
kj
Monday 1/20/20
166
kj
Monday 3/23/20