Shake and Bake
Workouts
Sunday 5/2/21 @ 4:57 PM
276kj
82rpm
34%
14mph
Saturday 7/25/20 @ 8:38 PM
✅
440kj
78rpm
42%
18mph
Tuesday 11/24/20 @ 11:53 PM
163kj
83rpm
36%
15mph
Sunday 9/6/20 @ 10:48 PM
✅
214kj
82rpm
41%
17mph
Thursday 12/3/20 @ 12:23 AM
252kj
82rpm
34%
15mph
Saturday 12/5/20 @ 10:29 PM
✅
327kj
70rpm
45%
16mph
Wednesday 11/25/20 @ 6:27 PM
340kj
78rpm
38%
16mph
Monday 2/24/20 @ 12:6 AM
✅
425kj
75rpm
43%
17mph
Monday 6/8/20 @ 7:18 PM
316kj
78rpm
37%
15mph
Saturday 9/14/19 @ 9:40 PM
✅
431kj
80rpm
42%
17mph
Saturday 5/2/20 @ 5:47 PM
305kj
83rpm
35%
15mph
Sunday 5/3/20 @ 8:28 PM
✅
410kj
69rpm
43%
16mph
Friday 5/1/20 @ 6:18 PM
143kj
85rpm
33%
15mph
Friday 2/7/20 @ 10:9 PM
✅
217kj
82rpm
41%
17mph
Wednesday 4/29/20 @ 7:14 PM
148kj
84rpm
34%
15mph
Tuesday 4/28/20 @ 9:40 PM
✅
199kj
81rpm
40%
17mph
Saturday 4/18/20 @ 4:2 PM
286kj
83rpm
34%
15mph
Saturday 4/18/20 @ 9:21 PM
✅
396kj
80rpm
40%
17mph
Tuesday 4/14/20 @ 11:55 PM
221kj
83rpm
34%
15mph
Friday 4/17/20 @ 7:42 PM
✅
309kj
74rpm
42%
16mph
Workouts
276
kj
Sunday 5/2/21
163
kj
Tuesday 11/24/20
316
kj
Monday 6/8/20
143
kj
Friday 5/1/20
148
kj
Wednesday 4/29/20
286
kj
Saturday 4/18/20