Shake and Bake
Workouts
Friday 7/24/20 @ 5:41 PM
165kj
76rpm
46%
19mph
Tuesday 3/3/20 @ 12:43 PM
✅
269kj
80rpm
54%
22mph
Wednesday 4/22/20 @ 10:49 PM
309kj
83rpm
35%
15mph
Monday 4/20/20 @ 1:59 PM
✅
625kj
86rpm
46%
20mph
Thursday 12/17/20 @ 12:36 AM
246kj
81rpm
37%
16mph
Friday 5/29/20 @ 10:34 AM
✅
416kj
82rpm
46%
19mph
Saturday 12/12/20 @ 5:6 PM
316kj
80rpm
35%
15mph
Saturday 1/18/20 @ 5:57 PM
✅
574kj
85rpm
44%
19mph
Saturday 11/14/20 @ 12:5 AM
243kj
77rpm
38%
15mph
Sunday 11/22/20 @ 1:57 PM
✅
414kj
83rpm
45%
19mph
Wednesday 11/11/20 @ 7:58 PM
164kj
79rpm
38%
16mph
Friday 4/24/20 @ 8:8 AM
✅
280kj
89rpm
43%
19mph
Saturday 6/13/20 @ 11:10 PM
330kj
84rpm
36%
16mph
Sunday 6/14/20 @ 8:11 AM
✅
579kj
84rpm
45%
20mph
Saturday 6/13/20 @ 2:1 AM
154kj
83rpm
35%
15mph
Sunday 5/24/20 @ 8:42 AM
✅
261kj
86rpm
43%
19mph
Wednesday 6/10/20 @ 7:14 PM
256kj
82rpm
37%
16mph
Tuesday 6/9/20 @ 8:20 AM
✅
454kj
86rpm
45%
20mph
Friday 3/27/20 @ 5:43 PM
245kj
81rpm
32%
14mph
Thursday 3/26/20 @ 1:5 PM
✅
570kj
80rpm
47%
20mph
Workouts
246
kj
Thursday 12/17/20
316
kj
Saturday 12/12/20
243
kj
Saturday 11/14/20
164
kj
Wednesday 11/11/20
330
kj
Saturday 6/13/20
154
kj
Saturday 6/13/20
245
kj
Friday 3/27/20