Shake and Bake

Workouts

Monday 5/10/21 @ 11:42 PM
109kj
79rpm
38%
15mph
20 min Hip Hop Ride
Robin Arzón
Thursday 7/2/20 @ 10:31 AM
✅
203kj
81rpm
47%
20mph
Tuesday 4/27/21 @ 11:24 PM
115kj
59rpm
38%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/27/21 @ 11:25 PM
✅
293kj
74rpm
50%
20mph
Sunday 2/7/21 @ 10:0 PM
158kj
82rpm
36%
15mph
30 min 90s Hip Hop Ride
Robin Arzón
Saturday 1/9/21 @ 12:2 PM
✅
244kj
81rpm
43%
18mph
Friday 7/24/20 @ 9:59 PM
227kj
71rpm
39%
15mph
45 min Hip Hop Ride
Robin Arzón
Sunday 10/4/20 @ 11:45 PM
✅
445kj
75rpm
50%
20mph
Tuesday 7/28/20 @ 11:23 PM
175kj
84rpm
37%
16mph
30 min 2000s Ride
Cody Rigsby
Tuesday 7/28/20 @ 11:24 PM
✅
340kj
80rpm
50%
21mph
Sunday 8/4/19 @ 5:45 PM
186kj
77rpm
41%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 11:39 AM
✅
272kj
80rpm
46%
19mph
Saturday 4/4/20 @ 2:40 AM
106kj
77rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:59 PM
✅
201kj
83rpm
47%
20mph
Sunday 1/26/20 @ 4:38 PM
191kj
78rpm
41%
17mph
30 min Sundays with Love
Ally Love
Tuesday 1/28/20 @ 1:8 AM
✅
257kj
78rpm
46%
19mph
Saturday 1/25/20 @ 11:58 PM
180kj
67rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 10:11 PM
✅
267kj
80rpm
46%
19mph
Friday 1/10/20 @ 1:22 AM
155kj
75rpm
38%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:21 AM
✅
250kj
87rpm
42%
18mph

Workouts

20 min Hip Hop Ride
Robin Arzón
109 kj
Monday 5/10/21
✅ 203 kj
Thursday 7/2/20
30 min Intervals & Arms Ride
Cody Rigsby
115 kj
Tuesday 4/27/21
✅ 293 kj
Tuesday 4/27/21
30 min 90s Hip Hop Ride
Robin Arzón
158 kj
Sunday 2/7/21
✅ 244 kj
Saturday 1/9/21
45 min Hip Hop Ride
Robin Arzón
227 kj
Friday 7/24/20
✅ 445 kj
Sunday 10/4/20
30 min 2000s Ride
Cody Rigsby
175 kj
Tuesday 7/28/20
✅ 340 kj
Tuesday 7/28/20
30 min Lizzo Ride
Robin Arzón
186 kj
Sunday 8/4/19
✅ 272 kj
Tuesday 5/12/20
20 min Groove Ride
Cody Rigsby
106 kj
Saturday 4/4/20
✅ 201 kj
Wednesday 4/1/20
30 min Sundays with Love
Ally Love
191 kj
Sunday 1/26/20
✅ 257 kj
Tuesday 1/28/20
30 min XOXO, Cody
Cody Rigsby
180 kj
Saturday 1/25/20
✅ 267 kj
Wednesday 1/22/20
30 min Two for One: Groove Ride
Cody & Emma
155 kj
Friday 1/10/20
✅ 250 kj
Friday 1/10/20