Shake and Bake
Workouts
Friday 11/22/19 @ 10:10 PM
361kj
86rpm
41%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Saturday 11/16/19 @ 1:34 PM
366kj
79rpm
43%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 10/28/19 @ 9:17 PM
368kj
81rpm
43%
18mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 8/26/19 @ 10:40 PM
381kj
86rpm
41%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 7/8/19 @ 9:35 PM
327kj
87rpm
35%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Sunday 5/19/19 @ 2:21 PM
320kj
83rpm
41%
17mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Thursday 7/18/19 @ 8:55 PM
347kj
86rpm
38%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Sunday 11/24/19 @ 3:55 PM
282kj
80rpm
47%
19mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Saturday 2/15/20 @ 5:44 PM
276kj
87rpm
43%
19mph
Wednesday 2/12/20 @ 12:33 PM
✅
482kj
89rpm
53%
24mph
Sunday 6/9/19 @ 5:59 PM
385kj
82rpm
43%
18mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Workouts
361
kj
Friday 11/22/19
368
kj
Monday 10/28/19
320
kj
Sunday 5/19/19
347
kj
Thursday 7/18/19