Shake and Bake
Workouts
Wednesday 11/9/22 @ 10:30 AM
✅
550kj
89rpm
47%
21mph
Sunday 1/7/24 @ 9:9 PM
502kj
99rpm
42%
21mph
Tuesday 9/6/22 @ 10:28 AM
✅
396kj
88rpm
50%
22mph
Sunday 9/27/20 @ 3:29 PM
279kj
85rpm
44%
19mph
Monday 4/4/22 @ 3:11 PM
✅
989kj
88rpm
50%
22mph
Saturday 4/2/22 @ 6:52 PM
776kj
93rpm
43%
20mph
Tuesday 2/8/22 @ 9:58 PM
✅
392kj
90rpm
49%
22mph
Saturday 2/20/21 @ 3:28 PM
253kj
98rpm
38%
18mph
Sunday 8/15/21 @ 7:59 PM
✅
606kj
94rpm
47%
22mph
Saturday 8/7/21 @ 4:53 PM
425kj
84rpm
44%
19mph
Sunday 1/24/21 @ 4:18 PM
✅
356kj
102rpm
43%
21mph
Saturday 6/6/20 @ 12:42 PM
255kj
83rpm
43%
19mph
Sunday 10/18/20 @ 10:10 AM
✅
786kj
84rpm
52%
22mph
Friday 10/16/20 @ 7:58 PM
537kj
92rpm
41%
19mph
Monday 10/12/20 @ 10:42 AM
✅
856kj
88rpm
52%
23mph
Sunday 10/11/20 @ 2:54 PM
595kj
85rpm
45%
20mph
Sunday 5/3/20 @ 12:12 PM
✅
388kj
104rpm
44%
22mph
Friday 6/19/20 @ 9:37 PM
296kj
93rpm
42%
20mph
Wednesday 6/3/20 @ 10:1 AM
✅
372kj
95rpm
46%
22mph
Sunday 6/7/20 @ 4:53 PM
294kj
86rpm
45%
20mph
Workouts
502
kj
Sunday 1/7/24
279
kj
Sunday 9/27/20
776
kj
Saturday 4/2/22
253
kj
Saturday 2/20/21
255
kj
Saturday 6/6/20
537
kj
Friday 10/16/20
296
kj
Friday 6/19/20
294
kj
Sunday 6/7/20