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Shake and Bake
2kpoorer
Suffield, CT
261 🔥
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
44
Beat 2kpoorer
Workouts
Previous Workouts
Next Workouts
Monday 1/17/22 @ 1:41 PM
✅
783
kj
90
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/10/22 @ 9:4 PM
688
kj
82
rpm
50
%
21
mph
Monday 4/4/22 @ 3:11 PM
✅
989
kj
88
rpm
50
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/28/22 @ 7:39 PM
903
kj
80
rpm
51
%
21
mph
Saturday 12/17/22 @ 12:40 PM
✅
367
kj
93
rpm
46
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/15/23 @ 5:8 PM
333
kj
85
rpm
47
%
21
mph
Thursday 7/29/21 @ 8:52 PM
✅
394
kj
91
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Saturday 11/26/22 @ 9:39 PM
303
kj
79
rpm
49
%
20
mph
Tuesday 2/8/22 @ 9:58 PM
✅
392
kj
90
rpm
49
%
22
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 1:3 PM
255
kj
100
rpm
38
%
18
mph
Saturday 5/8/21 @ 7:15 PM
✅
1039
kj
90
rpm
50
%
23
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 1:0 PM
913
kj
82
rpm
51
%
21
mph
Wednesday 4/21/21 @ 8:20 PM
✅
393
kj
91
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 4/19/21 @ 12:14 AM
339
kj
90
rpm
47
%
21
mph
Tuesday 9/10/19 @ 7:0 PM
✅
220
kj
106
rpm
41
%
21
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 2/24/21 @ 4:13 PM
108
kj
80
rpm
37
%
15
mph
Wednesday 9/16/20 @ 11:9 PM
✅
573
kj
92
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/13/19 @ 6:7 PM
481
kj
90
rpm
45
%
20
mph
Tuesday 3/24/20 @ 10:6 AM
611
kj
87
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 9:25 PM
✅
627
kj
84
rpm
52
%
23
mph
Previous Workouts
Next Workouts
2kpoorer
Suffield, CT
261 🔥
Beat callmetbone
VS
callmetbone
#B'More#PZP#Road#Mtn
44
Beat 2kpoorer
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
783
kj
Monday 1/17/22
688
kj
Monday 1/10/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
989
kj
Monday 4/4/22
903
kj
Monday 3/28/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
367
kj
Saturday 12/17/22
333
kj
Sunday 1/15/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
394
kj
Thursday 7/29/21
303
kj
Saturday 11/26/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Tuesday 2/8/22
255
kj
Saturday 2/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1039
kj
Saturday 5/8/21
913
kj
Saturday 1/16/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
393
kj
Wednesday 4/21/21
339
kj
Monday 4/19/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
220
kj
Tuesday 9/10/19
108
kj
Wednesday 2/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
573
kj
Wednesday 9/16/20
481
kj
Friday 9/13/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
611
kj
Tuesday 3/24/20
✅
627
kj
Friday 12/6/19
Previous Workouts
Next Workouts