Shake and Bake
Workouts
Wednesday 11/9/22 @ 10:30 AM
✅
550kj
89rpm
47%
21mph
Wednesday 11/9/22 @ 1:20 PM
375kj
79rpm
44%
19mph
Friday 10/15/21 @ 2:48 PM
✅
610kj
87rpm
51%
22mph
Monday 10/11/21 @ 11:42 AM
431kj
82rpm
45%
19mph
Sunday 10/18/20 @ 10:10 AM
✅
786kj
84rpm
52%
22mph
Friday 10/16/20 @ 12:7 PM
616kj
76rpm
50%
20mph
Monday 10/12/20 @ 10:42 AM
✅
856kj
88rpm
52%
23mph
Friday 10/9/20 @ 11:36 AM
657kj
83rpm
48%
20mph
Tuesday 6/23/20 @ 10:41 AM
✅
350kj
104rpm
42%
21mph
Saturday 9/19/20 @ 7:36 PM
241kj
82rpm
43%
18mph
Saturday 7/25/20 @ 5:45 PM
✅
807kj
86rpm
51%
22mph
Friday 7/24/20 @ 12:19 PM
627kj
89rpm
45%
20mph
Wednesday 6/10/20 @ 10:23 AM
✅
620kj
86rpm
52%
22mph
Wednesday 6/10/20 @ 11:52 AM
524kj
81rpm
50%
21mph
Sunday 5/3/20 @ 12:12 PM
✅
388kj
104rpm
44%
22mph
Thursday 4/16/20 @ 11:44 AM
310kj
87rpm
45%
20mph
Thursday 11/7/19 @ 10:27 AM
✅
519kj
84rpm
49%
21mph
Tuesday 11/5/19 @ 12:0 PM
392kj
81rpm
45%
19mph
Sunday 9/1/19 @ 9:40 AM
✅
476kj
83rpm
48%
20mph
Tuesday 4/23/19 @ 10:41 AM
351kj
80rpm
44%
18mph
Workouts
375
kj
Wednesday 11/9/22
616
kj
Friday 10/16/20
241
kj
Saturday 9/19/20
627
kj
Friday 7/24/20
524
kj
Wednesday 6/10/20
310
kj
Thursday 4/16/20
392
kj
Tuesday 11/5/19
351
kj
Tuesday 4/23/19