Shake and Bake
Workouts
Sunday 9/26/21 @ 10:30 PM
✅
300kj
85rpm
38%
17mph
Saturday 8/19/23 @ 3:6 AM
263kj
87rpm
35%
16mph
Wednesday 7/28/21 @ 4:40 PM
✅
318kj
84rpm
39%
17mph
Saturday 10/30/21 @ 4:16 PM
248kj
91rpm
33%
15mph
Tuesday 10/26/21 @ 9:55 PM
✅
269kj
73rpm
38%
15mph
Sunday 10/24/21 @ 6:17 PM
237kj
85rpm
35%
16mph
Sunday 10/24/21 @ 7:33 PM
✅
386kj
80rpm
40%
17mph
Saturday 10/23/21 @ 4:37 PM
283kj
92rpm
31%
15mph
Monday 10/18/21 @ 10:1 PM
✅
514kj
79rpm
41%
17mph
Saturday 10/16/21 @ 5:27 PM
408kj
88rpm
34%
16mph
Thursday 12/17/20 @ 7:35 PM
✅
302kj
81rpm
40%
17mph
Friday 5/14/21 @ 1:28 AM
296kj
82rpm
39%
17mph
Thursday 2/4/21 @ 12:29 AM
✅
224kj
77rpm
44%
18mph
Monday 2/22/21 @ 12:32 AM
175kj
80rpm
38%
16mph
Thursday 12/31/20 @ 6:31 PM
✅
332kj
76rpm
44%
17mph
Saturday 12/26/20 @ 7:20 PM
288kj
76rpm
42%
16mph
Wednesday 11/25/20 @ 9:15 PM
✅
320kj
84rpm
40%
17mph
Saturday 11/21/20 @ 2:27 AM
306kj
84rpm
38%
17mph
Monday 11/16/20 @ 8:50 PM
✅
427kj
82rpm
41%
17mph
Sunday 11/15/20 @ 4:55 AM
420kj
80rpm
41%
17mph
Workouts
263
kj
Saturday 8/19/23
283
kj
Saturday 10/23/21
408
kj
Saturday 10/16/21
296
kj
Friday 5/14/21
288
kj
Saturday 12/26/20
420
kj
Sunday 11/15/20