Shake and Bake
Workouts
Sunday 8/8/21 @ 6:17 PM
419kj
77rpm
43%
17mph
Sunday 6/26/22 @ 11:44 PM
✅
607kj
67rpm
55%
20mph
Friday 8/6/21 @ 11:33 PM
327kj
79rpm
42%
17mph
Friday 8/6/21 @ 2:2 AM
✅
530kj
70rpm
56%
21mph
Monday 6/7/21 @ 11:13 PM
628kj
81rpm
41%
17mph
Saturday 5/9/20 @ 4:44 PM
✅
1503kj
75rpm
62%
24mph
Thursday 6/3/21 @ 8:58 PM
348kj
84rpm
41%
18mph
Tuesday 7/7/20 @ 10:20 AM
✅
739kj
79rpm
56%
22mph
Saturday 4/24/21 @ 6:38 PM
401kj
83rpm
39%
17mph
Saturday 1/30/21 @ 6:43 PM
✅
703kj
74rpm
54%
21mph
Sunday 2/21/21 @ 8:2 PM
447kj
80rpm
42%
18mph
Friday 7/10/20 @ 12:53 AM
✅
1033kj
73rpm
64%
24mph
Sunday 2/14/21 @ 7:16 PM
314kj
87rpm
39%
17mph
Friday 2/5/21 @ 2:50 AM
✅
495kj
68rpm
56%
20mph
Tuesday 11/24/20 @ 12:37 AM
434kj
81rpm
41%
17mph
Sunday 11/22/20 @ 9:32 PM
✅
692kj
69rpm
56%
21mph
Sunday 11/22/20 @ 9:33 PM
316kj
87rpm
39%
17mph
Thursday 7/30/20 @ 9:56 PM
✅
751kj
74rpm
62%
24mph
Tuesday 10/6/20 @ 7:56 PM
301kj
92rpm
32%
16mph
Wednesday 4/29/20 @ 12:26 AM
✅
670kj
83rpm
52%
22mph
Workouts
419
kj
Sunday 8/8/21
628
kj
Monday 6/7/21
401
kj
Saturday 4/24/21
314
kj
Sunday 2/14/21
434
kj
Tuesday 11/24/20
316
kj
Sunday 11/22/20
301
kj
Tuesday 10/6/20