Shake and Bake
Workouts
Saturday 2/20/21 @ 12:0 AM
✅
318kj
82rpm
40%
17mph
Monday 2/13/23 @ 9:44 PM
317kj
81rpm
40%
17mph
Monday 10/18/21 @ 10:1 PM
514kj
79rpm
41%
17mph
Monday 10/18/21 @ 9:1 PM
✅
544kj
80rpm
42%
18mph
Thursday 6/3/21 @ 8:58 PM
348kj
84rpm
41%
18mph
Thursday 12/5/19 @ 8:37 PM
✅
348kj
85rpm
41%
18mph
Thursday 12/17/20 @ 7:35 PM
302kj
81rpm
40%
17mph
Thursday 12/17/20 @ 1:35 PM
✅
307kj
80rpm
41%
17mph
Saturday 4/24/21 @ 6:38 PM
401kj
83rpm
39%
17mph
Saturday 1/30/21 @ 12:56 PM
✅
453kj
88rpm
40%
18mph
Sunday 4/4/21 @ 6:22 PM
✅
205kj
79rpm
41%
17mph
Monday 2/15/21 @ 9:43 PM
180kj
82rpm
38%
16mph
Wednesday 11/25/20 @ 9:15 PM
320kj
84rpm
40%
17mph
Sunday 11/29/20 @ 9:6 PM
✅
345kj
81rpm
42%
18mph
Monday 11/16/20 @ 8:50 PM
427kj
82rpm
41%
17mph
Monday 11/16/20 @ 8:31 PM
✅
428kj
77rpm
43%
17mph
Tuesday 10/6/20 @ 7:56 PM
301kj
92rpm
32%
16mph
Wednesday 4/29/20 @ 8:23 PM
✅
323kj
85rpm
39%
17mph
Tuesday 9/22/20 @ 7:26 PM
310kj
84rpm
38%
17mph
Wednesday 11/27/19 @ 6:55 PM
✅
327kj
82rpm
41%
17mph
Workouts
514
kj
Monday 10/18/21
302
kj
Thursday 12/17/20
401
kj
Saturday 4/24/21
427
kj
Monday 11/16/20
301
kj
Tuesday 10/6/20