Shake and Bake
Workouts
Monday 8/30/21 @ 6:10 PM
431kj
80rpm
41%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Wednesday 12/16/20 @ 2:24 AM
188kj
85rpm
37%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 1/31/23 @ 3:32 AM
kj
rpm
%
0mph
Wednesday 10/12/22 @ 10:35 AM
✅
719kj
88rpm
54%
24mph
Wednesday 10/13/21 @ 9:1 PM
302kj
80rpm
40%
17mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Friday 8/20/21 @ 6:59 PM
325kj
84rpm
40%
17mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Wednesday 2/24/21 @ 6:2 PM
295kj
87rpm
34%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 2/9/21 @ 2:40 AM
528kj
77rpm
42%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 1/8/21 @ 6:7 PM
102kj
85rpm
39%
17mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Saturday 11/28/20 @ 11:55 PM
445kj
82rpm
41%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Friday 10/30/20 @ 12:50 AM
191kj
74rpm
43%
17mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Workouts
431
kj
Monday 8/30/21
188
kj
Wednesday 12/16/20
kj
Tuesday 1/31/23
528
kj
Tuesday 2/9/21
445
kj
Saturday 11/28/20
191
kj
Friday 10/30/20