Shake and Bake
Workouts
Monday 12/27/21 @ 10:39 AM
✅
121kj
77rpm
39%
16mph
Wednesday 11/24/21 @ 12:48 PM
71kj
47rpm
45%
13mph
Friday 10/15/21 @ 9:6 AM
✅
194kj
81rpm
46%
19mph
Tuesday 7/27/21 @ 12:18 PM
32kj
27rpm
40%
6mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Monday 3/29/21 @ 11:57 AM
117kj
40rpm
54%
13mph
Tuesday 7/6/21 @ 1:48 PM
✅
335kj
84rpm
48%
21mph
Tuesday 6/29/21 @ 8:55 AM
125kj
42rpm
55%
14mph
Monday 2/1/21 @ 1:38 AM
✅
115kj
82rpm
50%
21mph
Friday 6/25/21 @ 1:56 PM
48kj
36rpm
63%
14mph
Tuesday 2/23/21 @ 11:51 AM
✅
251kj
82rpm
43%
18mph
Friday 3/12/21 @ 12:31 PM
108kj
51rpm
44%
13mph
Thursday 9/10/20 @ 3:47 PM
✅
156kj
79rpm
43%
18mph
Sunday 8/23/20 @ 1:32 AM
72kj
38rpm
55%
13mph
Thursday 9/24/20 @ 12:0 PM
✅
249kj
85rpm
43%
18mph
Tuesday 3/31/20 @ 5:17 PM
104kj
53rpm
43%
12mph
Thursday 9/10/20 @ 3:4 PM
✅
256kj
86rpm
43%
19mph
Wednesday 9/9/20 @ 11:20 PM
114kj
50rpm
46%
13mph
Monday 8/17/20 @ 11:54 AM
✅
300kj
77rpm
41%
17mph
Saturday 3/21/20 @ 2:3 PM
151kj
58rpm
39%
12mph
Workouts
71
kj
Wednesday 11/24/21
117
kj
Monday 3/29/21
114
kj
Wednesday 9/9/20