Shake and Bake

Workouts

Saturday 10/2/21 @ 8:54 PM
336kj
82rpm
49%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/2/21 @ 5:29 PM
185kj
55rpm
49%
14mph
Wednesday 2/3/21 @ 12:27 AM
108kj
87rpm
39%
17mph
15 min Low Impact Ride
Tunde Oyeneyin
Monday 8/10/20 @ 11:52 PM
85kj
76rpm
39%
15mph
Monday 4/19/21 @ 11:50 PM
204kj
85rpm
46%
20mph
20 min Hip Hop Ride
Ally Love
Wednesday 4/14/21 @ 2:59 AM
56kj
33rpm
48%
9mph
Tuesday 4/6/21 @ 12:34 PM
165kj
81rpm
44%
18mph
20 min 90s Ride
Kendall Toole
Tuesday 4/6/21 @ 1:19 AM
143kj
70rpm
45%
17mph
Monday 12/21/20 @ 7:2 PM
316kj
87rpm
46%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/21/20 @ 2:32 PM
88kj
43rpm
41%
10mph
Thursday 12/10/20 @ 10:17 PM
316kj
83rpm
48%
20mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:23 AM
251kj
53rpm
55%
16mph
Monday 11/16/20 @ 5:9 PM
276kj
80rpm
46%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 4:52 PM
192kj
56rpm
50%
15mph
Friday 9/18/20 @ 2:31 PM
240kj
81rpm
43%
18mph
30 min Pop Ride
Ally Love
Sunday 8/2/20 @ 3:30 PM
185kj
66rpm
44%
15mph
Monday 8/31/20 @ 2:49 PM
238kj
79rpm
43%
18mph
30 min 2000s Ride
Alex Toussaint
Monday 8/24/20 @ 10:10 PM
189kj
71rpm
43%
16mph
Tuesday 8/25/20 @ 11:53 AM
325kj
81rpm
41%
17mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/21/20 @ 6:12 PM
510kj
0rpm
0%
0mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
336 kj
Saturday 10/2/21
185 kj
Saturday 10/2/21
15 min Low Impact Ride
Tunde Oyeneyin
108 kj
Wednesday 2/3/21
85 kj
Monday 8/10/20
20 min Hip Hop Ride
Ally Love
204 kj
Monday 4/19/21
56 kj
Wednesday 4/14/21
20 min 90s Ride
Kendall Toole
165 kj
Tuesday 4/6/21
143 kj
Tuesday 4/6/21
30 min Hip Hop Ride
Tunde Oyeneyin
316 kj
Monday 12/21/20
88 kj
Saturday 11/21/20
30 min Nicki Minaj Ride
Ally Love
316 kj
Thursday 12/10/20
251 kj
Thursday 12/10/20
30 min Sundays with Love
Ally Love
276 kj
Monday 11/16/20
192 kj
Sunday 11/1/20
30 min Pop Ride
Ally Love
240 kj
Friday 9/18/20
185 kj
Sunday 8/2/20
30 min 2000s Ride
Alex Toussaint
238 kj
Monday 8/31/20
189 kj
Monday 8/24/20
45 min Club Bangers Ride
Alex Toussaint
325 kj
Tuesday 8/25/20
510 kj
Tuesday 4/21/20