Shake and Bake
Workouts
Saturday 10/15/22 @ 12:40 PM
✅
301kj
79rpm
47%
20mph
Sunday 5/30/21 @ 6:4 PM
237kj
81rpm
44%
18mph
Thursday 8/4/22 @ 9:2 AM
✅
160kj
76rpm
45%
18mph
Tuesday 8/2/22 @ 12:0 AM
115kj
76rpm
39%
16mph
Wednesday 1/13/21 @ 4:53 PM
✅
193kj
86rpm
45%
20mph
Thursday 12/17/20 @ 5:52 PM
152kj
73rpm
46%
18mph
Monday 3/8/21 @ 12:29 AM
✅
174kj
84rpm
43%
19mph
Monday 10/26/20 @ 4:56 AM
141kj
75rpm
43%
17mph
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Saturday 3/6/21 @ 3:40 AM
222kj
68rpm
47%
17mph
Tuesday 2/9/21 @ 3:31 PM
✅
469kj
86rpm
46%
20mph
Saturday 2/13/21 @ 4:19 PM
345kj
75rpm
45%
18mph
Thursday 9/10/20 @ 3:47 PM
156kj
79rpm
43%
18mph
Tuesday 8/25/20 @ 12:19 AM
✅
166kj
75rpm
46%
18mph
Tuesday 1/5/21 @ 6:2 PM
✅
161kj
83rpm
42%
18mph
Wednesday 1/6/21 @ 11:4 PM
153kj
80rpm
43%
18mph
Friday 1/1/21 @ 10:39 PM
✅
177kj
89rpm
42%
19mph
Wednesday 12/30/20 @ 3:49 PM
154kj
77rpm
45%
18mph
Tuesday 9/8/20 @ 12:23 AM
✅
171kj
85rpm
42%
18mph
Tuesday 9/1/20 @ 4:17 AM
165kj
74rpm
46%
18mph
Workouts
152
kj
Thursday 12/17/20
222
kj
Saturday 3/6/21
345
kj
Saturday 2/13/21
154
kj
Wednesday 12/30/20