Shake and Bake
Workouts
Tuesday 8/29/23 @ 12:20 PM
✅
161kj
82rpm
42%
18mph
Thursday 9/14/23 @ 3:52 PM
132kj
83rpm
38%
17mph
Sunday 5/29/22 @ 12:14 PM
201kj
79rpm
48%
20mph
Thursday 6/3/21 @ 6:20 PM
✅
211kj
91rpm
44%
20mph
Monday 9/27/21 @ 1:11 PM
176kj
78rpm
45%
18mph
Tuesday 11/9/21 @ 5:54 PM
✅
226kj
74rpm
52%
21mph
Thursday 12/30/21 @ 10:8 AM
✅
136kj
75rpm
42%
17mph
Monday 2/28/22 @ 6:20 PM
128kj
83rpm
38%
17mph
Monday 1/17/22 @ 1:25 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 5:42 PM
✅
221kj
82rpm
49%
21mph
Tuesday 12/7/21 @ 10:14 AM
✅
142kj
79rpm
41%
17mph
Wednesday 9/29/21 @ 2:49 AM
113kj
77rpm
38%
16mph
Friday 11/12/21 @ 10:3 AM
146kj
73rpm
45%
17mph
Wednesday 11/10/21 @ 7:22 PM
✅
189kj
83rpm
45%
19mph
Saturday 10/10/20 @ 12:16 AM
118kj
83rpm
37%
16mph
Wednesday 5/20/20 @ 2:5 AM
✅
157kj
94rpm
38%
18mph
Monday 9/28/20 @ 7:22 PM
115kj
84rpm
37%
16mph
Tuesday 8/18/20 @ 4:57 AM
✅
140kj
92rpm
37%
17mph
Tuesday 8/25/20 @ 11:53 AM
✅
325kj
81rpm
41%
17mph
Saturday 3/14/20 @ 1:58 PM
323kj
82rpm
41%
17mph
Workouts
118
kj
Saturday 10/10/20