Shake and Bake
Workouts
Sunday 1/3/21 @ 6:22 PM
✅
138kj
86rpm
38%
17mph
Sunday 9/24/23 @ 4:45 PM
93kj
65rpm
40%
15mph
Sunday 8/21/22 @ 2:36 PM
✅
203kj
81rpm
47%
20mph
Sunday 5/21/23 @ 7:42 PM
105kj
59rpm
45%
15mph
Monday 3/20/23 @ 9:36 AM
✅
240kj
77rpm
44%
18mph
Sunday 3/19/23 @ 5:46 PM
171kj
69rpm
42%
16mph
Friday 7/16/21 @ 3:19 PM
✅
301kj
80rpm
47%
20mph
Saturday 2/4/23 @ 9:59 PM
141kj
57rpm
44%
15mph
Friday 10/14/22 @ 12:26 PM
✅
162kj
80rpm
43%
18mph
Sunday 12/25/22 @ 2:42 PM
100kj
62rpm
43%
15mph
Friday 2/19/21 @ 9:20 PM
✅
381kj
93rpm
47%
22mph
Wednesday 10/19/22 @ 9:51 AM
166kj
72rpm
40%
16mph
Monday 7/26/21 @ 11:18 PM
✅
177kj
83rpm
44%
19mph
Tuesday 3/22/22 @ 10:0 AM
60kj
70rpm
32%
12mph
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Wednesday 2/9/22 @ 10:12 PM
138kj
71rpm
38%
14mph
Sunday 3/7/21 @ 3:58 PM
✅
276kj
92rpm
42%
19mph
Friday 10/15/21 @ 8:22 PM
172kj
72rpm
42%
16mph
Sunday 6/20/21 @ 5:14 PM
✅
266kj
76rpm
55%
22mph
Monday 6/28/21 @ 11:4 PM
128kj
76rpm
42%
17mph
Workouts
141
kj
Saturday 2/4/23
166
kj
Wednesday 10/19/22
138
kj
Wednesday 2/9/22