Shake and Bake
Workouts
Friday 11/29/19 @ 4:35 PM
✅
58kj
62rpm
46%
16mph
Sunday 3/15/20 @ 3:4 PM
37kj
83rpm
31%
13mph
Wednesday 1/6/21 @ 3:24 PM
111kj
85rpm
35%
16mph
Wednesday 1/6/21 @ 6:5 PM
✅
129kj
91rpm
37%
17mph
Wednesday 9/16/20 @ 12:27 PM
136kj
90rpm
37%
17mph
Monday 9/14/20 @ 5:32 PM
✅
145kj
99rpm
36%
17mph
Wednesday 10/21/20 @ 11:58 AM
76kj
78rpm
36%
15mph
Saturday 8/1/20 @ 1:40 PM
✅
80kj
88rpm
34%
15mph
Friday 7/10/20 @ 3:52 PM
✅
181kj
82rpm
38%
16mph
Tuesday 7/7/20 @ 1:43 PM
166kj
88rpm
35%
16mph
Monday 6/15/20 @ 1:39 PM
✅
232kj
83rpm
42%
18mph
Friday 6/12/20 @ 8:27 PM
205kj
90rpm
38%
17mph
Monday 6/1/20 @ 11:30 AM
✅
121kj
78rpm
40%
16mph
Sunday 5/31/20 @ 9:7 PM
102kj
87rpm
34%
15mph
Tuesday 4/14/20 @ 2:33 PM
✅
131kj
78rpm
41%
17mph
Monday 4/13/20 @ 2:55 PM
96kj
76rpm
37%
15mph
Tuesday 12/31/19 @ 4:5 PM
106kj
77rpm
38%
15mph
Monday 12/30/19 @ 7:1 PM
✅
108kj
86rpm
36%
15mph
Sunday 12/8/19 @ 8:27 PM
0kj
7rpm
16%
0mph
Saturday 12/7/19 @ 5:33 PM
✅
165kj
77rpm
39%
16mph
Workouts
111
kj
Wednesday 1/6/21
136
kj
Wednesday 9/16/20
76
kj
Wednesday 10/21/20
106
kj
Tuesday 12/31/19