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Shake and Bake
2daysalrightnow
MG Warrior & Survivor
38 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
36
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
Thursday 4/14/22 @ 4:54 PM
β
116
kj
74
rpm
40
%
16
mph
20 min Classic Rock Ride
Christine D'Ercole
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Monday 1/24/22 @ 2:58 PM
92
kj
63
rpm
42
%
14
mph
Wednesday 1/19/22 @ 5:21 PM
40
kj
84
rpm
31
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 12/26/21 @ 2:12 PM
β
47
kj
89
rpm
32
%
15
mph
Wednesday 4/21/21 @ 6:42 PM
39
kj
75
rpm
33
%
13
mph
10 min Low Impact Ride
Leanne Hainsby
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Friday 4/9/21 @ 2:23 PM
β
53
kj
83
rpm
35
%
15
mph
Thursday 1/7/21 @ 1:12 PM
111
kj
64
rpm
42
%
16
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Thursday 1/7/21 @ 12:55 PM
β
140
kj
78
rpm
36
%
15
mph
Wednesday 8/19/20 @ 5:7 PM
β
72
kj
78
rpm
43
%
17
mph
10 min Climb Ride
Christine D'Ercole
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Sunday 9/20/20 @ 5:24 PM
61
kj
72
rpm
42
%
16
mph
Wednesday 4/1/20 @ 12:39 PM
β
130
kj
79
rpm
40
%
17
mph
20 min Classic Rock Ride
Olivia Amato
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Friday 5/15/20 @ 9:24 PM
122
kj
79
rpm
39
%
16
mph
Saturday 4/4/20 @ 7:26 PM
β
207
kj
81
rpm
40
%
17
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Friday 5/8/20 @ 7:26 PM
168
kj
84
rpm
36
%
16
mph
Friday 3/6/20 @ 1:20 PM
194
kj
69
rpm
46
%
17
mph
30 min Women of Rock Ride
Emma Lovewell
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Thursday 3/5/20 @ 2:23 PM
β
195
kj
77
rpm
42
%
17
mph
Monday 1/27/20 @ 1:52 PM
β
81
kj
75
rpm
38
%
15
mph
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
Saturday 12/14/19 @ 12:34 AM
75
kj
79
rpm
36
%
15
mph
Sunday 12/1/19 @ 5:51 PM
β
55
kj
74
rpm
39
%
15
mph
10 min Low Impact Ride
Ben Alldis
View Class
Share
Saturday 1/18/20 @ 3:31 PM
44
kj
81
rpm
33
%
14
mph
Previous Workouts
Next Workouts
2daysalrightnow
MG Warrior & Survivor
38 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
36
Beat 2daysalrightnow
Workouts
Previous Workouts
Next Workouts
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
β
116
kj
Thursday 4/14/22
92
kj
Monday 1/24/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
40
kj
Wednesday 1/19/22
β
47
kj
Sunday 12/26/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
39
kj
Wednesday 4/21/21
β
53
kj
Friday 4/9/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
111
kj
Thursday 1/7/21
β
140
kj
Thursday 1/7/21
10 min Climb Ride
Christine D'Ercole
View Class
Share
β
72
kj
Wednesday 8/19/20
61
kj
Sunday 9/20/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
β
130
kj
Wednesday 4/1/20
122
kj
Friday 5/15/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
207
kj
Saturday 4/4/20
168
kj
Friday 5/8/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
194
kj
Friday 3/6/20
β
195
kj
Thursday 3/5/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
β
81
kj
Monday 1/27/20
75
kj
Saturday 12/14/19
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
55
kj
Sunday 12/1/19
44
kj
Saturday 1/18/20
Previous Workouts
Next Workouts