Shake and Bake
Workouts
Friday 3/3/23 @ 11:57 AM
✅
665kj
68rpm
61%
23mph
Friday 3/3/23 @ 11:58 AM
543kj
89rpm
47%
21mph
Sunday 1/22/23 @ 1:26 PM
✅
390kj
102rpm
44%
22mph
Sunday 1/22/23 @ 1:30 PM
323kj
88rpm
45%
20mph
Saturday 3/19/22 @ 3:0 PM
✅
723kj
87rpm
54%
24mph
Thursday 8/8/19 @ 9:20 PM
455kj
87rpm
45%
20mph
Thursday 2/10/22 @ 11:27 PM
✅
337kj
98rpm
51%
24mph
Thursday 2/10/22 @ 11:30 PM
331kj
95rpm
52%
24mph
Monday 2/7/22 @ 11:28 PM
✅
437kj
99rpm
47%
23mph
Monday 2/7/22 @ 11:25 PM
405kj
90rpm
49%
22mph
Saturday 7/17/21 @ 3:0 PM
✅
823kj
89rpm
58%
25mph
Sunday 9/1/19 @ 4:39 PM
464kj
90rpm
45%
20mph
Saturday 5/1/21 @ 5:28 PM
✅
368kj
91rpm
56%
25mph
Saturday 5/1/21 @ 5:25 PM
198kj
81rpm
47%
20mph
Thursday 3/11/21 @ 9:56 PM
✅
717kj
86rpm
57%
24mph
Thursday 3/11/21 @ 10:2 PM
468kj
80rpm
49%
20mph
Saturday 7/4/20 @ 2:16 PM
440kj
92rpm
42%
20mph
Saturday 7/6/19 @ 4:4 PM
✅
455kj
86rpm
45%
20mph
Saturday 7/4/20 @ 12:46 PM
✅
667kj
94rpm
44%
20mph
Saturday 4/13/19 @ 4:35 PM
469kj
82rpm
42%
18mph
Workouts
331
kj
Thursday 2/10/22
405
kj
Monday 2/7/22
198
kj
Saturday 5/1/21
440
kj
Saturday 7/4/20