Shake and Bake
VS
Workouts
Saturday 12/3/22 @ 5:3 PM
✅
384kj
85rpm
53%
23mph
Tuesday 12/6/22 @ 12:25 AM
137kj
54rpm
50%
14mph
Sunday 7/31/22 @ 1:24 PM
✅
501kj
89rpm
55%
24mph
Sunday 7/31/22 @ 1:27 PM
171kj
51rpm
61%
15mph
Monday 5/16/22 @ 10:33 AM
✅
487kj
89rpm
54%
24mph
Tuesday 5/17/22 @ 1:22 AM
151kj
56rpm
52%
15mph
Tuesday 3/29/22 @ 4:0 PM
✅
479kj
91rpm
52%
24mph
Thursday 1/20/22 @ 12:57 AM
163kj
44rpm
64%
15mph
Thursday 1/27/22 @ 9:59 PM
✅
475kj
87rpm
55%
24mph
Thursday 1/27/22 @ 9:55 PM
182kj
44rpm
66%
16mph
Saturday 11/20/21 @ 4:0 PM
✅
879kj
89rpm
58%
26mph
Sunday 10/11/20 @ 3:5 PM
206kj
54rpm
52%
14mph
Tuesday 10/26/21 @ 10:26 PM
✅
440kj
83rpm
55%
23mph
Tuesday 10/26/21 @ 10:29 PM
166kj
42rpm
66%
15mph
Sunday 3/14/21 @ 12:59 PM
✅
367kj
83rpm
38%
16mph
Sunday 3/14/21 @ 12:58 PM
140kj
53rpm
53%
14mph
Monday 3/8/21 @ 1:31 PM
✅
317kj
81rpm
49%
20mph
Thursday 3/12/20 @ 1:11 AM
125kj
55rpm
48%
14mph
Friday 1/31/20 @ 6:43 PM
✅
79kj
90rpm
29%
13mph
Friday 4/17/20 @ 8:59 PM
69kj
78rpm
31%
13mph
2bthebesticanb
Odessa, TX
121
🔥
VS
az_spinnymini
Collegeville, PA #MSwarrior
4
Workouts
182
kj
Thursday 1/27/22
206
kj
Sunday 10/11/20
166
kj
Tuesday 10/26/21
69
kj
Friday 4/17/20