Shake and Bake
Workouts
Sunday 12/3/23 @ 2:56 PM
✅
633kj
96rpm
47%
23mph
Thursday 2/1/24 @ 3:50 PM
368kj
77rpm
44%
18mph
Monday 2/20/23 @ 11:14 PM
✅
673kj
69rpm
62%
23mph
Monday 10/18/21 @ 3:15 PM
406kj
82rpm
44%
19mph
Saturday 12/3/22 @ 4:0 PM
✅
726kj
82rpm
50%
21mph
Saturday 3/7/20 @ 2:22 PM
546kj
72rpm
49%
19mph
Friday 4/15/22 @ 7:15 PM
✅
985kj
91rpm
52%
24mph
Wednesday 4/13/22 @ 11:7 AM
526kj
77rpm
44%
18mph
Wednesday 3/30/22 @ 3:3 PM
✅
622kj
96rpm
40%
20mph
Monday 3/28/22 @ 12:27 PM
405kj
82rpm
44%
19mph
Tuesday 2/8/22 @ 3:27 PM
✅
323kj
88rpm
54%
24mph
Wednesday 2/9/22 @ 1:14 PM
172kj
73rpm
47%
18mph
Friday 1/7/22 @ 9:41 PM
✅
564kj
89rpm
52%
23mph
Monday 5/10/21 @ 9:56 PM
384kj
79rpm
44%
18mph
Thursday 5/20/21 @ 2:55 PM
✅
861kj
85rpm
52%
23mph
Saturday 5/29/21 @ 11:19 AM
560kj
79rpm
45%
19mph
Saturday 5/22/21 @ 3:0 PM
✅
550kj
80rpm
52%
21mph
Sunday 12/13/20 @ 6:27 PM
281kj
68rpm
43%
16mph
Monday 8/24/20 @ 10:3 AM
✅
526kj
94rpm
45%
21mph
Monday 8/24/20 @ 11:23 PM
298kj
77rpm
40%
16mph
Workouts
368
kj
Thursday 2/1/24
406
kj
Monday 10/18/21
384
kj
Monday 5/10/21
281
kj
Sunday 12/13/20
298
kj
Monday 8/24/20