Shake and Bake
Workouts
Saturday 4/16/22 @ 11:50 AM
233kj
80rpm
43%
18mph
Thursday 11/18/21 @ 5:51 PM
✅
237kj
70rpm
48%
18mph
Tuesday 3/23/21 @ 9:24 AM
✅
169kj
86rpm
43%
19mph
Wednesday 3/31/21 @ 11:22 PM
158kj
69rpm
50%
19mph
Friday 11/13/20 @ 2:29 PM
✅
330kj
85rpm
47%
20mph
Thursday 12/26/19 @ 8:14 PM
261kj
71rpm
50%
19mph
Friday 7/17/20 @ 12:30 PM
✅
430kj
81rpm
46%
19mph
Thursday 7/2/20 @ 6:13 PM
389kj
72rpm
49%
19mph
Saturday 11/2/19 @ 2:10 PM
✅
265kj
82rpm
43%
18mph
Friday 11/1/19 @ 3:26 PM
260kj
77rpm
47%
19mph
Wednesday 10/16/19 @ 4:12 PM
✅
242kj
81rpm
42%
18mph
Thursday 10/17/19 @ 2:38 PM
241kj
70rpm
48%
18mph
Friday 10/4/19 @ 11:27 AM
✅
267kj
80rpm
45%
19mph
Friday 10/4/19 @ 5:27 PM
261kj
64rpm
53%
19mph
Monday 6/10/19 @ 11:5 PM
✅
144kj
77rpm
48%
19mph
Thursday 5/2/19 @ 6:57 PM
82kj
60rpm
43%
14mph
Tuesday 1/1/19 @ 12:25 PM
✅
331kj
73rpm
44%
17mph
Monday 12/31/18 @ 4:47 PM
1kj
78rpm
38%
16mph
Saturday 12/22/18 @ 11:47 AM
✅
355kj
81rpm
43%
18mph
Sunday 12/23/18 @ 5:15 PM
kj
rpm
%
0mph
Workouts
233
kj
Saturday 4/16/22
389
kj
Thursday 7/2/20