Shake and Bake

Workouts

Sunday 1/8/23 @ 1:33 PM
88kj
71rpm
48%
18mph
Extra 10: Intervals Ride
Cody Rigsby
Tuesday 1/3/23 @ 3:47 PM
✅
110kj
66rpm
54%
20mph
Sunday 1/26/20 @ 12:15 PM
✅
193kj
71rpm
48%
18mph
20 min Tabata Ride
Robin Arzón
Thursday 1/23/20 @ 3:30 PM
124kj
67rpm
44%
16mph

Workouts

Extra 10: Intervals Ride
Cody Rigsby
88 kj
Sunday 1/8/23
✅ 110 kj
Tuesday 1/3/23
20 min Tabata Ride
Robin Arzón
✅ 193 kj
Sunday 1/26/20
124 kj
Thursday 1/23/20