Shake and Bake
Workouts
Monday 7/18/22 @ 4:46 PM
205kj
72rpm
44%
17mph
Sunday 8/14/22 @ 4:22 PM
✅
205kj
72rpm
44%
17mph
Monday 2/14/22 @ 4:56 PM
189kj
77rpm
41%
16mph
Sunday 1/30/22 @ 4:57 PM
✅
329kj
82rpm
49%
21mph
Saturday 1/15/22 @ 5:33 PM
205kj
71rpm
45%
17mph
Friday 1/21/22 @ 8:25 PM
✅
256kj
71rpm
49%
18mph
Friday 12/25/20 @ 4:27 PM
153kj
81rpm
36%
15mph
Friday 12/10/21 @ 7:28 PM
✅
239kj
82rpm
42%
18mph
Wednesday 2/5/20 @ 1:42 AM
226kj
75rpm
45%
18mph
Monday 11/22/21 @ 9:35 PM
✅
252kj
72rpm
48%
18mph
Sunday 9/19/21 @ 5:51 PM
151kj
60rpm
41%
13mph
Wednesday 9/1/21 @ 8:56 PM
✅
253kj
75rpm
39%
18mph
Thursday 5/20/21 @ 8:31 PM
152kj
76rpm
45%
18mph
Monday 9/6/21 @ 4:35 PM
✅
244kj
88rpm
48%
21mph
Wednesday 11/13/19 @ 2:30 PM
235kj
76rpm
45%
18mph
Sunday 3/28/21 @ 7:39 PM
✅
290kj
76rpm
41%
20mph
Sunday 3/14/21 @ 8:43 PM
68kj
76rpm
36%
14mph
Wednesday 3/10/21 @ 11:15 PM
✅
118kj
75rpm
45%
18mph
Saturday 4/4/20 @ 6:49 PM
255kj
68rpm
50%
18mph
Wednesday 1/20/21 @ 7:40 PM
✅
292kj
71rpm
49%
19mph
Workouts
153
kj
Friday 12/25/20