Shake and Bake
Workouts
Monday 2/14/22 @ 4:56 PM
189kj
77rpm
41%
16mph
Saturday 2/5/22 @ 2:25 PM
✅
284kj
82rpm
44%
19mph
Tuesday 7/20/21 @ 1:27 PM
153kj
65rpm
41%
15mph
Tuesday 4/20/21 @ 12:13 PM
✅
268kj
79rpm
47%
19mph
Saturday 10/10/20 @ 5:38 PM
57kj
73rpm
34%
13mph
Sunday 5/24/20 @ 2:31 PM
✅
154kj
89rpm
45%
20mph
Monday 4/20/20 @ 1:42 PM
141kj
82rpm
41%
17mph
Sunday 5/17/20 @ 2:31 PM
✅
205kj
86rpm
46%
20mph
Sunday 5/3/20 @ 2:0 PM
202kj
74rpm
43%
17mph
Sunday 5/3/20 @ 1:57 PM
✅
326kj
87rpm
48%
21mph
Saturday 4/25/20 @ 1:59 PM
257kj
77rpm
46%
19mph
Saturday 4/25/20 @ 1:56 PM
✅
328kj
86rpm
47%
21mph
Wednesday 2/5/20 @ 1:42 AM
226kj
75rpm
45%
18mph
Monday 1/27/20 @ 1:4 PM
✅
312kj
80rpm
49%
20mph
Wednesday 4/10/19 @ 1:0 AM
173kj
70rpm
41%
15mph
Saturday 8/4/18 @ 12:47 PM
✅
310kj
82rpm
48%
20mph
Wednesday 1/23/19 @ 1:59 AM
kj
rpm
%
0mph
Wednesday 1/31/18 @ 1:46 PM
✅
287kj
83rpm
46%
20mph
Sunday 1/13/19 @ 6:29 PM
kj
rpm
%
0mph
Monday 1/14/19 @ 1:9 PM
✅
453kj
80rpm
48%
20mph
Workouts
153
kj
Tuesday 7/20/21
202
kj
Sunday 5/3/20
257
kj
Saturday 4/25/20
173
kj
Wednesday 4/10/19